Spicy Chicken Meatballs With Coconut Pineapple Rice
Oat flour helps bind together these spicy chicken meatballs, which are topped with a pineapple-honey glaze.
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Gluten-Free Zucchini Bread
Veggies are even easier to eat when they’re baked into delicious bread.
Spicy Ginger Tempeh and Eggplant Foil Pack
Marinate your tempeh and veggies in tamari, garlic, honey, ginger, and sesame oil before cooking in a foil packet.
Avocado-Citrus Salad With Poached Salmon and Yogurt-Dill Sauce
This bracing, citrusy salad is a perfect complement to rich salmon with yogurt sauce.
Persimmon Prosciutto Salad
These greens topped with persimmons and pomegranate arils will give your meal some festive flair.
Froyo Bites
This cool summer snack is naturally sweetened by your favorite seasonal berries, which is complemented by the rich creaminess of Greek yogurt.
Lemongrass Cooler
Lovely on its own, this drink can also be used to flavor other cocktails, sparkling juices, or even wine.
Single Serve Peach Cobbler
This single-serve cobbler is made from whole-food ingredients.
Chicken & Vegetable Stir-Fry
Trade your typical takeout for this quick and simple stir-fry.
Almond Flour Cookies
Top these cookies with some nut butter, or a homemade glaze made from a mix of coconut oil and honey.
Watermelon Sorbet
Made with only four ingredients, this refreshing treat can double as a fun activity to try with kids.
Sweet and Spicy Chicken Lettuce Wraps
High in protein, full of flavor, and picky eater approved.
A Life Time Transformation Story With Becca Rigg
With Becca Rigg
Transformations — no matter how big or small — are hard. Life Time member Becca Rigg shares the game-changers that helped her overcome obstacles and become healthy, happy, and fit for the long run.
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Red, White, and Blue Parfait
Homemade granola, fresh berries, and Greek yogurt layer together for a festive breakfast, snack, or midday treat.
Orange Chicken With Cauliflower Stir-Fry Rice
Better than takeout — and (bonus!) it’s gluten-free, too.
One-Pan Chicken Teriyaki with Roasted Brussels Sprouts
Homemade sauce brings the flavor to this chicken and roasted veggie dish.
Teriyaki Chicken Lettuce Wraps
Ground chicken and chopped veggies make a delicious filling for these fresh and easy lettuce wraps. If you can’t find butter lettuce leaves, Romaine makes a suitable substitute.
Make Your Own Trail Mix
Mix and match three different trail-mix combos: curry, tamari-almond, and nut butter and chocolate.
Lemon-Blueberry Energy Bars
Coconut flakes, almonds, lemon zest, dates, dried blueberries and more come together in the food processor to make these homemade energy bars.
Rosemary-Grapefruit Sparkler
Pink grapefruit’s vibrant color and flavor make this simple drink particularly cheery, while heart-healthy rosemary adds an herbal quality.