Life Time Health
LATEST STORIES
Collard Green Wrap
A few simple swaps up the nutrition of this wrap that’s packed with protein and fresh veggies.
Cauliflower Rice Bowl
This easy-to-assemble bowl is built on a base of veggies and provides ample plant-based protein.
Slow Cooker Chicken
High in protein and easy to make, let this recipe become your go-to dinner.
Granola Bars
Customize these bars to your liking with three tasty flavor options.
Flax Crackers
Try these crunchy, gluten-free crackers topped with hummus or dipped into our Mock Tuna Salad.
Coconut Yogurt
Make your own non-dairy yogurt by using just two simple ingredients.
Nut Butter Banana Muffins
These homemade muffins feature better-for-you ingredients and enable you to avoid the processed, store-bought variety.
Lentil Faux Meatballs With Quinoa
Complex carbs, fiber, and plant-based protein combine to make these “meatballs.”
Slow Cooker Lentil Curry and Cauliflower
This vegan meal is built with plant-based protein, complex carbs, and a delicious curry taste.
Mexican Chocolate Chia Pudding
Enjoy this chocolate-rich dessert alternative with the option to add a kick of spice.
Mexican Quinoa Skillet
With fresh bell pepper and just a hint of spice, this Mexican-inspired dish makes for a tasty and easy one-pan meal.
Nut Butter Cookies
Made with collagen peptides, these cookies support healthy skin and bake in just five minutes.
Mock Tuna Salad
Try this no-fish, vegan salad with fresh veggies or wrapped in lettuce leaves.
Overnight Protein Oats
This easy-to-make breakfast is a great go-to option for those seeking something convenient with a dessert-like flavor.
Banana Split Shake
This shake has just as much flavor as the original dessert but without all the sugar.
Black Forest Cake Shake
This creamy chocolate and cherry shake has a dessert-like flavor and is D.TOX-approved.
Blueberry Matcha Shake
This shake is a must for matcha lovers. It’s loaded with flavor and antioxidants, and will help keep you full until your next meal.
Piña Colada Shake
If you love sweet, tropical treats, this shake is sure to satisfy.