Wellness
LATEST STORIES
How to Reverse Female Hair Loss
Here are 11 reasons you might be losing hair — and what you can do about it.
How to Detox Your Body Safely and Effectively
The craze for fasting and cleansing has produced some fantastic claims, and some decidedly mixed results. Here’s how to separate the hype from the reality — and safely enjoy the benefits of a cleaner, happier body.
How Walking Can Be Used as a Sacred Practice for Healing
When a back injury made her desk job impossible, psychotherapist Susan Scott discovered the best medicine of all: a walk in the woods.
What Your Period Is Trying to Tell You
Here are nine things to know about your monthly cycle.
Fresh Start: A Spring Detox Guide
Say goodbye to internal grime and grunge. Your body is begging you to take out the trash! Here’s how to detox.
DIY Acupressure
Trying acupressure on yourself? Here are four tips to keep in mind.
The Problem With Testosterone Testing
Here are three things to know before you get your testosterone levels checked.
How to Find Your Pressure Points
Acupressure accesses the body’s subtle energy layers to let health and well-being flow.
How to Avoid Toxins in Your Toothpaste: 12 Ingredients to Ditch Now
Why you should buy natural toothpaste or make your own nontoxic toothpaste.
In Caring Company: Q&A With Alaffia Founders Olowo-n’djo Tchala and Prairie Rose Hyde
The cofounders share how sourcing natural-beauty-care products can help customers — and give back to West Africa.
4 Types of Food to Avoid for Clear Skin
Skin problems? It might be something you’re eating.
6 Natural Recipes for Healthy, Glowing Skin
Make your own skin-supporting remedies with these natural ingredients.
9 Supplements for Healthy Skin
These key supplements can help tackle a variety of skin conditions.
What to Eat for Healthy Skin
Your skin’s appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.
5 DIY Essential Oil Blends for the Holidays
Many store-bought essential oils contain hormone-disrupting chemicals. Instead, try these DIY holiday-scented blends.
DIY Beauty Using Apple-Cider Vinegar
Make your own skin toner, deodorant, nail soak, and more using apple-cider vinegar.
When Should I Get a Mole Examined?
If your mole changes in terms of size, symmetry, color, or border, it’s time to see a doctor.
What is Athlete’s Foot and How Do You Treat It?
Athlete’s foot (also called tinea pedis) is a fungal skin infection that causes itching, stinging, and burning between the toes or on the soles of the feet.
What Is Eczema and How Do I Treat It?
Eczema (clinically known as atopic dermatitis) is a chronic skin condition that causes dry, itchy, and inflamed skin.
What Is Hidradenitis Suppurativa and How Do You Treat It?
Hidradenitis suppurativa (also called acne inversus) is a long-term skin condition that causes painful tunneling cysts and can lead to scarring.
What Is Acne Mechanica and How Do You Treat It?
Acne mechanica is an acne-like rash that can be red, pustular, and painful.