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LATEST STORIES
3 Ways to Boost Your Social Health at Life Time
Get inspired to create community and connections at your athletic country club.
All About the 60XT Challenge: Everything You Need to Know
Learn about this body transformation program that kicks off on March 30.
Step Inside: Life Time Winter Park
Orlando welcomes its first Life Time athletic country club.
Step Inside: Life Time Ocotillo
The Phoenix area welcomes a brand new Life Time athletic country club.
Life Time’s Next Chapter in Health and Wellness in Arizona
How the healthy-way-of-life company is growing and innovating to meet the demand in the Phoenix metro area.
Growing the Network: What’s Ahead for Life Time in 2026
A look at the new clubs, markets, and member experiences shaping Life Time’s biggest growth year yet.
Step Inside: Life Time Paradise Valley
The Phoenix-Scottsdale area welcomes another Life Time to its esteemed collection of athletic country clubs.
One Secret to Sustainable Fitness Success
Learn why working with a Dynamic Personal Trainer can be a difference-maker as you pursue your health and fitness goals.
5 Things to Do First With Your New Life Time Membership
To take advantage of all the offerings of your new Life Time membership, here are some easy first steps.
Studio Classes Feel Intimidating? Ease In With On-Demand Versions
Doing a workout on the Life Time app can be a good precursor to in-person options at the club.
Meet Life Time’s Chief Science Officer: Jim LaValle
A Q&A with the long-time clinical practitioner, author, researcher, and educator.
What Is MIORA at Life Time?
How the personalized, precision medicine clinics are using advanced longevity approaches to help people live healthier, longer.
Step Inside: Life Time Alston Town Center
North Carolina welcomes another Life Time to its portfolio of athletic country clubs.
9 Ways to Use the Life Time App to Support Your Health Through the Holidays
Consider the Life Time app your new holiday helper.
Stay Fit Through the Festivities: Introducing the Holiday Hustle
Learn about this program designed to help you maintain healthy fitness and nutrition habits despite the obstacles of the holiday season. It begins December 1.
What’s On 12 Healthy-Living Experts’ and Enthusiasts’ Holiday Wish Lists
Plus, what they plan on gifting to others.
Growing in Health: Advice for Kids Transitioning to Tweens and Teens at Life Time
A guide to help kids graduating from the Kids Academy navigate the Life Time club on their own — and discover the new offerings available to them.
I Don’t Want to Think About My Workouts. What Are My Options at Life Time?
Take the stress out of planning your workouts with several in-club or in-app possibilities.
Everything to Know About ARORA Balance + Strength
The cofounder of ARORA shares details about this new healthy-aging fitness class at Life Time.
All Kids Welcome!
How Life Time’s kids programming is designed to support all abilities, personalities, interests, and needs.
Step Inside: Life Time North Shore Sport and Racquet
Chicago welcomes a Life Time with standout pickleball amenities to its portfolio of athletic country clubs.