Lifestyle
LATEST STORIES
Stick to Your Healthy Eating Goals at Work: Navigating 3 Common Functions
Catered banquets. Big-deal dinners. Gobbled-down anything. The eating scenarios we face at work are rarely ideal. Here’s how to make the best of three tough situations.
How to Live Healthy on a Budget
Money may be tight, but your health is invaluable. So where can you scrimp, and where should you spend wisely? Here’s how to make the money-saving decisions that are right for your budget — and your body.
Cash Conscious: Bari Tessler-Linden
Financial therapist Bari Tessler-Linden helps people manage their money by first exploring their thoughts, values and beliefs.
Speaking Your Truth
Voicing your opinions can be uncomfortable. Here’s how to speak your mind when it counts.
Resolutions Workshop: Action!
Looking to reach some major goals this year? These practical, right-now steps can help you build the momentum you need to make steady progress — starting today.
Just Right: Lizzie Miller
Fashion model Lizzie Miller has thrived by simply being herself.
Behind the Scenes With Supermodel Lizzie Miller (Video)
At the cover shoot for our “Get Real” issue, size-14 supermodel Lizzie Miller talks about being “the girl on page 194” of the September issue of Glamour, the need for more images of real women in the media, and how she’s overcome her own personal struggle with body image.
A Grand Adventure
Test your physical strength on a trek below the rim of one of America’s most challenging natural wonders: the Grand Canyon.
Beauty Beheld
Cindy Joseph shares insights on self-image, changing definitions of beauty and her three decades working in the most appearance-conscious businesses on the planet.
Do Less, Accomplish More
Daily practices for a calmer, more productive life — and relief from chronic busyness.
Behind the Scenes With Ted Ning (Video)
The director of LOHAS (Lifestyles of Health and Sustainability), Ted Ning has his finger on the pulse of consumer behavior. With the derailment of the economy over the past year, behaviors have changed, he told us at his cover shoot for the December issue, and people are becoming more conscious about how they spend their money.
How Concerned Should You Be About the Chemicals in Your Beauty Products?
Here’s how to keep yourself looking great with safer, simpler, more natural ingredients.
5 Simple Steps to Eating Healthier
Instead of following complicated, unsatisfying diet regimens, tune in to your own senses and instincts.
How to Let Go of Sentimental Clutter
Smart decluttering strategies help you clear space while still honoring the memories that matter.
A Natural Fit: Ted Ning
Living a healthy and sustainable life comes naturally to Ted Ning, which makes him well-suited to his job – promoting Lifestyles of Health and Sustainability to like-minded millions.
How to Move From Perfectionism to Optimalism
When you retire your perfectionist tendencies, you can start living a richer, happier life. Here’s how to get started.
Relax, Enjoy, Digest
Having a peaceful meal isn’t just about setting a mood, it actually helps you digest and assimilate your food better.
Relationship Revival: How to Renew A Relationship
Even the best relationships can get dulled by time and drained by stress. Happily, there are simple ways to renew your bond — no matter how long you’ve been together.
Design Your Own Retreat
Looking for the perfect getaway? Choose from an à la carte menu of activities and therapies offered at today’s leading spas and wellness centers.
The Power of Mind Mapping
Want to improve your ability to capture ideas and cultivate new insights? Mind mapping lets you organize thoughts and see new connections.
Behind the Scenes With DogTown Star John Garcia (Video)
John Garcia has always been a dog person, and at the cover shoot for the October 2009 issue of Experience Life, the celebrated dog trainer and star of National Geographic Channel’s DogTown series talks about the impact his four-legged friends have had on him throughout his life. He also explains the mission of Utah’s Best Friends Animal Sanctuary and discusses what we can learn from man’s best friend.