Health

A new study shows that addicts may benefit from qigong, an ancient Chinese healing practice.

Starting a new job is both exciting and anxiety producing. Debra Wheatman, founder and president of Careers Done Write, shows you how to settle in with minimal stress.

You can use the Emotional Freedom Technique (EFT) as a daily practice to help you deal with workday stress.

Schools with wellness-oriented curriculums teach students social-emotional learning as well as how to thrive — and are leading the way for other institutions to start doing the same.

We get the pros to answer your questions on gaining weight the healthy way and avoiding knee pain during workout. Plus, two movements to help with shoulder pain.

Ideas on obsessing less about happiness from author Oliver Burkeman’s best-selling new book.

Bacteria are waging a battle against antibiotics, which are overused and too often ineffective. But we can still win the war.

Social-justice advocate, entrepreneur and Samasource founder Leila Janah is harnessing the power of the Internet to change lives across the world.

Think fashion is frivolous? Psychologists say clothing is inextricably tied to how we feel, especially when our bodies are changing through weight loss or improved fitness.

Contemplating a major life change can create significant levels of stress. Psychologist and author Joseph Burgo, PhD, offers strategies on how to cope.

Holistic dentists take a whole-person approach to dental care — and an integrated view of the mouth’s connection with the rest of the body.

To boost your happiness, use continuative verbs when recalling positive events.

The microbiome is made up of trillions of organisms that live on and within you. And they can make or break your health.

We get the pros to answer your questions on high-intensity interval training for weight loss, easing joint pain, going deep on squats, and more.