Experience Life Staff
LATEST STORIES
Savoring: The Key to Forgotten Happiness
When we fully notice and appreciate something, we create a pathway to joy.
Are THC-Infused Drinks Safe?
It may be a bit too soon to know if so-called weed drinks are safe to consume. Learn more.
A Glossary of Lesser-Known Cooking Terms and Definitions
Ever wonder why a recipe says to “deglaze” the pan, or what it means to “fold” in egg whites? Get familiar with these culinary terms and their definitions.
ONE HEALTHY HABIT:
Pack Healthy Snacks
May’s One Healthy Habit challenge aims to help you handle hunger pangs and afternoon energy slumps.
Fire Up the Grill! 12 Healthy Recipes to Enjoy
From main dishes to vegan sides and even dessert, these grillable recipes are perfect for a quick weeknight dinner or planning a weekend cookout.
The Hidden Costs of Family Caregiving
Here’s a closer look at the financial and emotional costs of providing care for your loved ones.
16 Delicious Brunch Recipes
These spring-inspired recipes are a great way to create a healthy and nutritious meal for your friends and family.
8 Tips to Pick the Best Produce
Spring is prime time for some of your favorite veggies and fruits. Select the freshest options with these tips.
Empty Nest, New Beginnings: Lisa Samalonis’s Success Story
A single mother whose life revolved around her kids finds inner peace and community at her local health club.
12 Fresh and Healthy Asparagus Recipes to Enjoy This Spring
Asparagus is a versatile and delicious spring vegetable that can be used in a variety of dishes. These 12 asparagus recipes are easy to make and will enhance your next meal!
ONE HEALTHY HABIT: Declutter Your Spaces
Build healthy patterns with our One Healthy Habit challenge. This month, we sort through all the stuff.
What Is Gravel Cycling, and How Can I Get Started?
Back roads, dust, beautiful scenery, and bicycling joy: a primer on gravel cycling.
The 7 Roots of Resilience
Stay steady through hard times with these seven tips.
How to Become a Digital Minimalist
A three-step plan to streamline your digital life and reclaim time for what matters most to you.
No Distractions: Ryan Frankel’s Success Story
One man is inspired to advocate for more attentive driving after being injured in an accident involving a distracted motorist.
What are the Health Benefits of Oranges?
Oranges are a nutritional powerhouse packed with vitamins and minerals. Learn more and how to enjoy this fruit (even the peel!).
14 Healthier Desserts to Make for Valentine’s Day
From a simple yogurt dip served with fresh fruit to an elegant gluten-free raw chocolate tart, these recipes are sure to delight the loved ones in your life.
What Are the Health Benefits of Limes?
Common in South Asian, Southeast Asian, and Latin American cooking, this bright citrus fruit contains flavonoids, phytonutrients, and antioxidants. Learn how to add more of this citrus fruit to your day.
What are the Health Benefits of Grapefruit?
Grapefruit is a tropical citrus fruit that is known for its sweet, tart, and bitter taste. Its high levels of vitamin C, antioxidants, and fiber make it extremely healthy. Learn more and find new ways to enjoy this fruit.
What Are the Health Benefits of Lemons?
High in vitamin C, these tart fruits can support liver function, soothe a cough, and more. Learn about their health benefits — plus, 7 ways to use them more.
The Health Benefits of Citrus Fruits
Why these bright, succulent fruits are so good for your health. Plus, creative ways to use them!