Experience Life Staff

Herbs like basil, thyme, fennel, mint, and more can be used in cooking — and in herbal medicine.

This cutting-edge workout combines strength, cardio, and neurological training to challenge your body and brain through every stage of life.

Planning a camping trip this summer? Check out our guide, which includes suggestions on how to build a fire, the best campfire cuisine, how to safely camp alone, and more.

Here are some nontoxic sunscreens for a range of skin types.

Most of us have about 4,000 weeks to live — a fact we might rather ignore. But psychology journalist Oliver Burkeman believes that embracing this limitation can help us get more satisfaction out of life.

How a grueling relay started one Indigenous runner on a path toward a healthier, happier life.

Risk is about more than ignoring your fears or your better judgment: Taking intentional, measured risks in your endeavors can help you cultivate courage that serves in other areas of your life.

Explore an array of international condiments and sauces — and get ideas for experimenting with them in your next meal.

NFL legend and philanthropist Larry Fitzgerald talks about navigating and balancing his priorities off the field.

Welcome kiddos into the kitchen with these tools, including scaled-down baking sheets and serrated safety knives.

Overweight and bullied as a child, this former bodybuilder overcame multiple challenges and is now helping others.

The Top Chef host and best-selling author Padma talks about her passion for immigrant cultures and their food stories — and the joys of eating more adventurously.

Five of our favorite products to improve the quality of your outdoor time.

A recent study looked at estrogenic chemicals in pod- brewed coffee. Here’s what it found out.

Follow these suggestions to brew a perfect cup of tea.

Try these tips to cut back on food and plastic waste in your kitchen.

After years of near immobility, a woman gains independence — and much more — when she discovers recumbent cycling.

Singer/songwriter Jason Mraz is also a passionate philanthropist, activist, and organic farmer who’s inspired to change the world for the better.

This off-court routine will improve your range of motion, joint stability, and overall racquet-sport performance.

Different cultures have various ways of enjoying this age-old beverage. Try one of these recipes to make teatime more delicious.

How relinquishing a numbers-focused approach to health and wellness helped one woman reconnect with her body and its needs.