Experience Life Staff
LATEST STORIES
How to Buy, Store, and Use Cauliflower
This popular cruciferous veggie is nutritious and endlessly versatile.
Why Black Women Need Self-Care
Radical self-care practices are critical for healing ourselves and our communities, especially when it comes to Black women. Psychotherapist and social worker Oludara Adeeyo, the author of the new book Self-Care for Black Women, explains why — and offers a grounding exercise you can try today.
Good Green News
There’s so much bad news surrounding climate change that it often eclipses the positive achievements we’re making.
Ze’ Pierce’s Success Story
Struggling with body dysmorphia, a former model improves his health and fitness — and uncovers a passion for helping others do the same.
The Addictive Power of Processed Foods
Big Food engineers foods like chocolate, ice cream, French fries, and chips to be addictive. Here’s how.
Is Decaf Coffee Good or Bad for Your Health?
Not all decaf coffee is the same. Here’s what to avoid — and how to brew the perfect cup of decaf.
5 of Our Favorite Reusable Water Bottles
Looking to stay hydrated? Try one of these five reusable water bottles, including one that filters tap water on the spot.
7 Ways to Teach Your Daughter Body Positivity
Body-positive athlete Meg Boggs talks about the ramifications of diet culture — and how she is making sure her daughter grows up to be confident and empowered.
The Path Forward: Maria Menounos
The last five years presented several unexpected obstacles for media maven Maria Menounos. Now she’s paving a new way — and living with greater intention.
9 Healthy Holiday Dips and Spreads
Caramelized onion dip, beet hummus, cashew “chèvre,” and more! These nine dips will make holiday entertaining a breeze.
The Wild World of Fermentation: Q&A With Sandor Katz
The author and “fermentation revivalist” talks about fermented soybeans, turmeric-infused pickles, and living with HIV.
Create a Cozy Home With These Worthy Goods
From sustainable wool blankets to a cribbage board made from reclaimed wood, here are some of our favorite products for long winter nights.
What Is Bystander Intervention?
This expert advice on bystander intervention can help you learn to identify and interrupt harassment in your community.
The Joy of Eating
Small, satisfying food moments can bring big, valuable pleasure to our lives.
Our Favorite Sustainable Spices
High-quality, fair-trade seasonings that make everything taste better.
Gender-Identity Terminology
10 terms to know when it comes to gender identity, including “genderqueer,” “assigned gender,” and “gender confirmation.”
Larry Prablek’s Success Story
After a frightening bout with COVID-19, an ER doctor recommits to his fitness routine.
6 Tips for Sourcing High-Quality, Fair-Trade Spices
If you want to buy fresh seasonings grown by farmers who are treated fairly, keep these suggestions in mind.
Raising the Bar: Katia Smirnov’s Success Story
When one woman began investigating ingredients in her food, she found preservatives, chemicals, and hormones she wasn’t expecting. Her decision to prioritize organic whole foods improved her mood, weight, and overall well-being.
The Story of Spices
Prized as global commodities for centuries, spices are experiencing a renaissance. Our experts explain how to source high-quality, fair-trade products to use in your own kitchen.
11 Tips to Improve Indoor Air Quality
Simple steps to clear the air inside your house.