Molly Kopischke
LATEST STORIES
Blueberry Pie Shake
This shake tastes as good as a pie, but is made with antioxidants and contains enough fiber to help keep you full.
Cafe Mocha Shake
This shake is perfect for those who love the taste of coffee, but are going through a detox and unable to drink it.
Chocolate Malt Shake
This tasty treat is boosted by a secret ingredient that amps up the nutrients.
Cinnamon Roll Shake
This shake tastes like the familiar morning treat but is made with better-for-you ingredients.
Blueberry Muffin Shake
Try this tasty and easy-to-make alternative to a blueberry muffin for breakfast.
Carrot Fries and Dip
Craving chips and dip? Try this healthy alternative instead.
Chai Shake
Turn this coffee shop favorite into a filling, take-anywhere breakfast.
Chia Pudding
Chia seeds are packed with omega-3s and offer a substantial dose of fiber. Use the superfood to make ahead this pudding to have on hand when hunger strikes.
Kale Chips
This salty and crunchy snack helps boosts your veggie intake while satisfying snack cravings.
Falafel Salad
This tasty, vegan bowl is rich in complex carbs, fiber, and plant-based protein.
Collard Green Wrap
A few simple swaps up the nutrition of this wrap that’s packed with protein and fresh veggies.
Cauliflower Rice Bowl
This easy-to-assemble bowl is built on a base of veggies and provides ample plant-based protein.
Slow Cooker Chicken
High in protein and easy to make, let this recipe become your go-to dinner.
Granola Bars
Customize these bars to your liking with three tasty flavor options.
Flax Crackers
Try these crunchy, gluten-free crackers topped with hummus or dipped into our Mock Tuna Salad.
Coconut Yogurt
Make your own non-dairy yogurt by using just two simple ingredients.
Nut Butter Banana Muffins
These homemade muffins feature better-for-you ingredients and enable you to avoid the processed, store-bought variety.
Lentil Faux Meatballs With Quinoa
Complex carbs, fiber, and plant-based protein combine to make these “meatballs.”
Slow Cooker Lentil Curry and Cauliflower
This vegan meal is built with plant-based protein, complex carbs, and a delicious curry taste.