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Blueberry pie shake

Blueberry Pie Shake

By The Life Time Health Team

This shake tastes as good as a pie, but is made with antioxidants and contains enough fiber to help keep you full.

Cafe mocha shake

Cafe Mocha Shake

By The Life Time Health Team

This shake is perfect for those who love the taste of coffee, but are going through a detox and unable to drink it. 

Chocolate malt shake

Chocolate Malt Shake

By The Life Time Health Team

This tasty treat is boosted by a secret ingredient that amps up the nutrients.

Cinnamon Roll shake next two two cinnamon rolls.

Cinnamon Roll Shake

By The Life Time Health Team

This shake tastes like the familiar morning treat but is made with better-for-you ingredients.

Blueberry muffin shake

Blueberry Muffin Shake

By The Life Time Health Team

Try this tasty and easy-to-make alternative to a blueberry muffin for breakfast.

Carrot fries and avocado dip

Carrot Fries and Dip

By The Life Time Health Team

Craving chips and dip? Try this healthy alternative instead.

Chai shake

Chai Shake

By The Life Time Health Team

Turn this coffee shop favorite into a filling, take-anywhere breakfast.

Chia pudding

Chia Pudding

By The Life Time Health Team

Chia seeds are packed with omega-3s and offer a substantial dose of fiber. Use the superfood to make ahead this pudding to have on hand when hunger strikes.

Kale chips

Kale Chips

By The Life Time Health Team

This salty and crunchy snack helps boosts your veggie intake while satisfying snack cravings.

Falafel salad

Falafel Salad

By The Life Time Health Team

This tasty, vegan bowl is rich in complex carbs, fiber, and plant-based protein.

Collard green wrap

Collard Green Wrap

By The Life Time Health Team

A few simple swaps up the nutrition of this wrap that’s packed with protein and fresh veggies. 

Taco bowl

Taco Bowl

By The Life Time Health Team

This easy-to-assemble bowl is made with just five ingredients in 15 minutes.

Cauliflower rice bowl

Cauliflower Rice Bowl

By The Life Time Health Team

This easy-to-assemble bowl is built on a base of veggies and provides ample plant-based protein.

Slow cooker chicken

Slow Cooker Chicken

By The Life Time Health Team

High in protein and easy to make, let this recipe become your go-to dinner.

Cilantro lime chicken bowl

Cilantro Lime Chicken Bowl

By The Life Time Health Team

Try this low-carb spin on the burrito bowl.

Granola bars

Granola Bars

By The Life Time Health Team

Customize these bars to your liking with three tasty flavor options. 

Flax crackers

Flax Crackers

By The Life Time Health Team

Try these crunchy, gluten-free crackers topped with hummus or dipped into our Mock Tuna Salad.

Coconut yogurt

Coconut Yogurt

By The Life Time Health Team

Make your own non-dairy yogurt by using just two simple ingredients.

Nut butter banana muffins

Nut Butter Banana Muffins

By The Life Time Health Team

These homemade muffins feature better-for-you ingredients and enable you to avoid the processed, store-bought variety. 

Lentil Faux Meatballs With Quinoa

Lentil Faux Meatballs With Quinoa

By The Life Time Health Team

Complex carbs, fiber, and plant-based protein combine to make these “meatballs.”

Slow cooker lentil curry

Slow Cooker Lentil Curry and Cauliflower

By The Life Time Health Team

This vegan meal is built with plant-based protein, complex carbs, and a delicious curry taste.

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