LIFE TIME
LATEST STORIES
Life Time in the News: Watch CNBC’s Jim Cramer Interview Life Time CEO Bahram Akradi
CNBC’s Mad Money host Jim Cramer sat down with Bahram Akradi, founder, chairman, and CEO of Life Time, at the new One Wall Street athletic country club in downtown Manhattan.
Can a CBD Massage Help Me Sleep Better?
An industry expert offers insights on how this service can support your efforts to physically and mentally unwind.
9 Do-Anywhere Stretches to Ease Back Pain
Try these neck, shoulder, and back stretches when you’re feeling achy.
Survey Says: Parents Want More Active Time For — and With — Their Kids
A recent poll shows that nearly four in five parents enjoy catching up with their family while doing a physical activity together, among other findings.
Is Cracking Your Neck Bad for You?
What happens when you crack your own neck and the benefits of leaving neck adjustments to professionals.
Life Time in the News: “Popularity of Pickleball Continues to Rise in Both Business, Pleasure”
David Dutrieuille, national pickleball director at Life Time, joins KARE 11 reporters in the Twin Cities, Minnesota to play pickleball — and talk about the growing craze.
Is Pre-Workout Right For You?
This Q&A with a Life Time dietitian may help you decide.
3 Ways to Elevate Your Natural Hair Color
Expert hairstylists share salon services to enhance your natural hair color for a lived-in look.
Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 1)
A Q&A with some of the top instructors and coaches at Life Time’s newest New York City location.
Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 2)
In the second installation of this showcase, meet a few more of the top instructors and coaches at Life Time’s newest New York City location.
Life Time in the News: “Walk and Talk With Life Time CEO”
Bahram Akradi, founder, chairman, and CEO of Life Time, was featured on Cheddar News to discuss the newest athletic country club, Life Time One Wall Street.
Game On!: 3 Ways Games Boost Your Health
Card and dice games have come to Life Time — and an ARORA co-founder shares three reasons getting dealt in is good for your health and well-being.
Greener Health Clubs
With a focus on a reduction in energy usage, water consumption, and waste, Life Time is prioritizing sustainability across its athletic country clubs.
6 Common Running Mistakes to Avoid
Things to watch out for to prevent hindering your endurance efforts.
Simply Effective: One Woman’s Skincare Evolution
An ARORA co-founder discovers the value of taking a few basic steps to care for her skin.
Becoming a Pilates Believer
The change the cofounder of Life Time’s ARORA program experienced after adding Pilates to her fitness regimen.
What Is Corrective Massage Therapy?
A massage therapist explains this massage technique and how it can support healing in areas of discomfort.
Kicking the Sugar Habit — Together
One Life Time team member and her parents enrolled in the Life Time Sugar Fix program together to eliminate the ingredient from their diets. This was their experience.
Love at the Club
After years of working out together, Quacy surprised Jamie and finally proposed — amidst rose petals and candlelight — at Life Time in Syosset, N.Y.
It’s Not All in Your Head: A Q&A With Author Sarah Ramey
A candid conversation about chronic illness based on one woman’s personal experience of seeking a diagnosis and treatment.