The Surprising Emotional Benefits of Talking to Strangers
Recent research finds that for adults, there may be significant emotional benefits in talking to strangers.
Recent research finds that for adults, there may be significant emotional benefits in talking to strangers.
New research wants us to believe that popping a few pills will strengthen our immune system as we age, but it ignores the consequences.
Pumpkin spice lattes have been available at major coffee chains for weeks already. We break down their ingredients, and offer a homemade alternative for you to make on your own.
After years of working in restaurants and cooking at home, James Beard Award–winning food writer Dara Moskowitz Grumdahl dishes on her favorites.
The implications of our food choices are far-reaching. The quandaries are real. How can we start eating our way to a better world?
EL's Heidi Wachter on the surprising rewards of learning to cook.
Looking for more ways to use this superfood? Here are some creative ways to put it to work.
Tired of hunched shoulders, a sore back, and tight hips? These six moves are a great cure for the common computer slouch.
Activist-blogger Vani Hari — a.k.a. the Food Babe — on why universal access to healthy food is “a basic human right.”
Creative, gluten-free crusts everyone can enjoy, plus an inspired array of nutritious toppings.
If you live in the United States, there’s more than a 90 percent chance that BPA is already in your bloodstream.
Incredibly versatile, kale varieties can be used interchangeably in most recipes, including these classic, easy preparations from Chef Cary Neff.
My mother-in-law is teaching us a thing or two on her final journey.
Our fitness experts tackle your questions on why hands and feet go numb during certain movements.
When a beloved animal companion dies, runs away, or is lost, the grief can be overwhelming. Psychologist Sandra Barker on how to cope.
U.S. Congressman Tim Ryan explains why food, health, poverty and social justice must be transformed together.
Our fitness experts give you suggestions for taking your first yoga class — and keeping the nerves at bay.
How to stop overcommitting your time — and start doing what matters most.
Looking for an opportunity to express your creativity? Make your life your canvas.