Going Green at the Gym
From eco-conscious lighting to thermal energy, Life Time is redesigning its gyms with the planet in mind.
How Climate Change Affects Your Health
How do we protect ourselves from increased air pollution, contaminated water, the spread of Lyme disease, and other health effects of climate change?
PUMPING IRONY: All or Nothing
Once I overcome the inertia that’s been keeping me out of the gym, I’m really going to go all out. Really.
Green-Tea Lime-Pie Smoothie Bowl
This energizing smoothie bowl is packed with green goodness: avocados, spinach, matcha green-tea powder and more.
Taking On the Allergy Epidemic
Health experts are uncovering new ways to help us build resistance to allergies despite the challenging environment, along with straightforward strategies to help us stay healthy.
GMO 2.0: The Next Wave of Genetically Modified Foods
Should we be concerned that new genetically modified foods get around current USDA “GMO” labels?
A Friend to the Bees: Mikaila Ulmer
This 12-year-old entrepreneur seeks to help support the declining bee population with her family’s lemonade recipe.
Travel Lightly: The Beauty of Eco-Tourism
An unexpected invitation leads our fitness editor into the jungles of Nicaragua — and opens her eyes to the possibilities of ecotourism.
How to Start Composting
Turn your kitchen scraps into gardener’s gold with this simple six-step method.
Can Bringing Dogs to Work Improve Group Dynamics?
Discover how office dogs boost morale and group dynamics.
Revolutionary Act 30: Approach ADA Dietary Guidelines With a Healthy Dose of Doubt
The Academy of Nutrition and Dietetics — the country's largest nutritional professional society — is sponsored by Big Food.
Everyday Veggies: 5 Vegan Recipes From Angela Liddon
Angela Liddon's energizing plant-based dishes help you glow from the inside out.
Strong, Fast and Fit: Reset (Month 4)
In Month 4 of our six-month training program, you’ll ease up a bit as you prepare for the final push to the fittest, strongest, healthiest you yet.
Keeper of the Land: Terry Tempest Williams
Celebrated author and activist Terry Tempest Williams shares insights on finding refuge in the environment — and taking action to protect it — in this time of great change.
The High Price of Pain Relief
New study links ibuprofen and other NSAIDs with a greater risk of heart attacks.
5 Different Types of Grips
Try these five alternatives to the standard overhand grip to make your pull-up work for you.
Sara Gottfried’s Turmeric Latte Recipe
This creamy, rich latte is packed with anti-inflammatory and thyroid-supporting nutrients.
