Latest Stories
Second Act: Michele Martin’s Success Story
How one woman changed the course of her life — with some help from her friends — to come back better than ever.
Revolutionary Act 10: See the Bigger Picture
Yes, this is about you, but your well-being also affects everyone and everything around you. When you get healthier, everybody benefits.
The Nurse Who Learned to Heal Herself First
A health care practitioner details how she learned to prioritize her own wellness.
PUMPING IRONY: Cynical Presumptions
Is it just my age that make some folks think I’m a curmudgeon? A new study suggests that the elderly are less cynical than most.
Fitness Fix: Improve Your Shoulder Mobility
2 exercises to improve your shoulder mobility.
How to Detox Your Life, Save Money, and Change the World
What’s best for our health and the planet can also be great for our bank accounts. All it takes is shifting how we spend our money and our time.
The Health Benefits of Supergreens
Packed with phytonutrients, supergreens detox, nourish, and heal. Here’s how you can get more of them into your life.
Expert Answers: Working Out While Pregnant
Should I temper my workouts now that I’m pregnant?
What Your Skin Is Trying to Tell You
Acne, eczema, psoriasis, and other skin conditions can be red flags pointing to more serious health concerns. Here are six of the most common — and how they might be speaking for the rest of your body.
Order Out of Chaos: Laundry–and–Mud Room Makeover
A cluttered laundry-and-mud room becomes a functional, pleasant place to be.
Luscious Lamb: Recipes, Techniques, and More
No longer “the other red meat,” this delicacy has earned a reputation for rich flavor and nutrition that’s all its own.
The Workout: 6 Body-Weight Moves for Full-Body Strength
How to get a challenging workout using the levers of your own body.
Cooking Against the Grain: Danielle Walker
Best-selling author Danielle Walker helps you serve up some favorite comfort foods — free of grains, gluten, and dairy.