Latest Stories
Caramelized-Onion Dip
Instead of sour cream, this dip uses equal parts goat cheese and full-fat Greek yogurt.
Why Your Hips Matter
Hip problems can affect your lower back, knees, ankles, and feet. Here’s why.
How to Stop Ruminating
These five strategies can help you break free from the spiral of negative thoughts.
7 Meat Alternatives
Which plant-based alternative is right for you? From the Impossible Burger to tempeh to homemade veggie burgers, we break down the options.
STRONG BODY, STRONG MIND: My Anchor
Our fitness editor explains why an annual kettlebell-swing challenge brought an unexpected benefit during turbulent times.
How to Up Your Hiking Game
Discover how to get the most out of your next hiking adventure.
PUMPING IRONY: Location, Location, Location
Many factors affect our access to healthcare, but new research suggests that where we choose to live may actually enhance — or limit — our lifespan.
9 Types of Emotional Triggers
Feeling discounted, vulnerable, and self-conscious are just three common categories of emotional triggers.
7 Keystone Species — and Why they Matter for Our Planet
Keystone species are essential for ecosystem resilience, yet many are considered pests. Learn why we need these important animals and plants.
Buffalo Chicken Meatballs
Instead of messy chicken wings, serve these Buffalo chicken meatballs directly from the skillet with toothpicks alongside.
Jacques Pépin’s Mussels in Hot Sauce
This quick-and-easy mussels dish is from celebrated chef Jacques Pépin’s new cookbook.
Giving Voice to Our Roots
How a big change to a familiar landmark reopened my eyes to what really matters — and what needs attention now.












