Latest Stories
How to Make Apple Chips
Turn ordinary apples into a healthy baked snack. Sweeter apples, such as Honeycrisp and Fuji, work best!
Healthy, Happy Hips: 6 Exercises and Stretches to Ease Hip Pain
Improving strength and mobility in your hips can help alleviate pain and irritation while improving performance and quality of life.
9 Building Blocks to Being Anti-Racist
It’s not enough to not be racist. Learn what you can do for yourself, your social circle, and your community to promote anti-racism — and why it matters for health.
Expert Answers: Why Does Seeing Sugary Foods Trigger Cravings?
I’ve heard that simply looking at sugary foods can trigger an insulin response. Is that true?
The Truth About MSG
Depending on whom you ask, monosodium glutamate is either a miracle ingredient or a dangerous neurotoxin. The truth likely lies somewhere in between.
The Table
A call for alignment on a global scale — for the good of our planet and future generations.
5 Game-Day Snacks
Score points with friends and family by whipping up some of these winning recipes.
Untamed Spirit: Glennon Doyle
Untamed author and Together Rising cofounder Glennon Doyle on imagination, grief, community, and confronting the systems that bind us.
5 Ways Wildfires Affect Our Planet
Wildfires are important for ecosystems, but they are dangerous as well.
PUMPING IRONY: Locked Out
While COVID-19 has exacted a huge toll on those coping with a chronic disease, few have suffered more than older adults struggling with dementia.
Does Exercise Boost the Immune System?
Exercise is an immune booster, but if you’ve been exposed to or are recovering from COVID-19, you might want to take it easy, according to a recent analysis.
Nut or Seed Butter
Toasting the nuts or seeds before blending gives them a richer, fuller flavor.