The Splendid Stalk: Asparagus
With its elegant, slender shape and delectable flavor, asparagus has stolen many a food lover's heart. But can it appeal to your kid's picky palate?
PUMPING IRONY: Maintain Your Brain
There's still hope for those of us who don't always have our brains fully engaged.
The Truth About Antibacterial Soap
Recent studies show that antibacterial soap might be harmful to your health.
PUMPING IRONY: A Healthy Awareness of Death
Thinking about death might be one of the healthiest things anyone can do.
Total Money Makeover
Financial expert Dave Ramsey offers practical advice on how to overhaul your financial life.
Why You Keep Having the Same Argument and How to Break the Cycle
Keep having the same fight with your partner? Learn why it happens and how to break the cycle with expert-backed strategies.
6 Creative Carrot Recipes
Delicate and flavorful, freshly grown carrots are full of nutritional surprises — and are quite different from their supermarket cousins.
Paleo Vs. Vegan
Both Paleo and vegan diets have become popular in the last few years. But what are their pros and cons, and how might they affect your health? We assembled a roundtable of experts to make sense of the debate.
5 Reasons Why Failure is Essential for Personal Growth and Career Success
Most of us prefer to avoid messing up. But as it turns out, a certain amount of failure supports success. Here’s why — and how to make the most of your misfires.
How to Embrace the Wabi-Sabi Style in Your Home
Tired of trying to make your home look magazine-slick? Discover the Japanese art of wabi-sabi or “appreciating the imperfect.”
Squash Falconer: Thrill-Seeker
Meet adventurer and mountaineer Squash Falconer and get her thoughts on healthy risk-taking.
Paleo Vs. Vegan: Interview Transcripts
Read the complete email interviews from healthy-eating experts Kris Carr, Nora Gedgaudas and Mark Hyman, MD.
Old-Time Strength Training
Want to get tough and have a blast doing it? Try working out like some of the strongest men and women in the world with the Strongman workout.
Trapped by Food Tradition
The way we eat today is shaped by legacies from long ago. Dara Moskowitz Grumdahl thinks it’s time we took a fresh look at our food.
Ten Acts of Healthy Rebellion
Pilar Gerasimo shares her top-10 list from the “101 Revolutionary Ways to Be Healthy.”
Have It Your Way
Defying convention can be incredibly satisfying. But it can also invite a whole lot of trouble.
Expert Answers: Increase Your Bench Press, Working Out Sore, and Are Dietary “Cheat Days” OK?
We wrangle leading experts to address your most perplexing workout questions and conundrums — from increasing the weight of your bench press to improving your lymph's detox system (and how it impacts your fitness recovery).
5 Simple Steps to Manage Your Energy and Avoid Burnout
5 ways designed to help you see more clearly how your daily experiences are either adding to — or subtracting from — your energy.
How Exercise Helps to Fight Insulin Resistance
How exercise can help fight insulin resistance and type 2 diabetes.