Nut Butter Blondies
A sweet treat that tastes good and uses real, whole ingredients can be hard to find. These bars check all the boxes.
Expert Tips for Finding the Ideal Hair Color for Your Skin Tone
Learn how identifying your skin tone can help you find your most complementary hair color. Plus, get tips from an expert colorist on the techniques and colors that might work best for you.
PUMPING IRONY: A Discriminating Virus?
Why has COVID-19 claimed such a disproportionate share of lives in nursing homes with predominantly minority populations? New research suggests it may be a natural consequence of a highly segregated industry.
How to Treat Long-Haul COVID
COVID-19 is leaving many with a disturbing array of chronic symptoms. These functional-medicine strategies can help.
7 Life Lessons From Tennis
Young tennis players learn more than just the rules and strategies of the game. They absorb skills and values for life, too.
5 Unexpected Ways to Enjoy Cauliflower
As a pizza crust or soup, riced or roasted, this versatile cruciferous vegetable can be used in a variety of inventive recipes.
How 4 Members Achieved Health Results in 2020
Advice from Life Time members who used the 60day Challenge to make positive progress to their health in a challenging year.
30-Minute Sweat Session
Work up a sweat with this sample at-home workout from our 60day Challenge program.
DIY Hair Treatments
Cleanse and deep condition your hair with this at-home clarifying rinse and moisturizing mask.
Life Time Swim 101
This expert Q&A explains all the swim programs Life Time has to offer, including lessons and activities.
PUMPING IRONY: Digital Detours on the Road to Vaccination
With computer access and capabilities often standing in the way of elderly Americans trying to sign up for the COVID-19 vaccine, a little patience — and perspective — can really come in handy.
10 Health Metrics to Measure
To gain a true picture of your health status, monitor these 10 assessments consistently over time.
Valentine’s Day Dinner for Two
Impress your date with these restaurant-worthy dishes that you can make at home.
Plant-Based Spinach Lasagna
Chickpea flour, nondairy milk, and nutritional yeast bring a creamy "cheesy" element to this vegan lasagna.
Loaded Sweet Potato Nachos
Substitute sweet potatoes for chips to up the nutrient value of this shareable dish.
5-Minute Guacamole
Classic guac is always a winner, but if you'd like to experiment, try mix-ins and toppings such as jalapeño, serrano peppers, charred corn, or toasted pepitas.
