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Cookies and Cream Shake

Enjoy the dessert-worthy taste of this healthier, D.TOX-approved shake.
D.Tox cookies and cream shake
  • Makes 1 serving
  • Prep Time 5 minutes
  • Cook Time 0 minutes


  • 10 oz. unsweetened vanilla coconut milk
  • 1 serving vanilla Life Time D.TOX Powder (you can also substitute chocolate D.TOX powder or, if you’re not detoxing, your preferred protein powder)
  • 1 serving Life Time Fiber (or 1 tbs. chia seeds as a substitute)
  • 1/2 frozen banana
  • 1/2 tsp. vanilla extract
  • 1 tbs. cacao nibs (you can also use dairy-free chocolate chips)


Place all ingredients in a high-speed blender and blend on high for about 1 minute until smooth.
Pour into a glass and top with cacao nibs.

Thoughts to share?

The Life Time Health Team


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