12 Factors That Affect Your Metabolism
How much do you really know about the magic of your body's inner workings?
Yoga For Your Home: Feng Shui
You're toning and reshaping your body. Why not use feng shui to bring your home along for the ride?
What Does “Organically Grown” Mean?
Good for us and good for the environment, organics are suddenly everybody's food darling. We're filling our baskets with all kinds of organic labels these days, but do we really know what we're getting?
Sense of Direction
Every once in a while, we come up with a slogan or motto that helps articulate our organization’s philosophy. Earlier this year, we introduced one such slogan: “Grow Forward.”
“Fearless Health”
(January/February 2015)
I experience a lot of health anxiety, and I’m quick to catastrophize about what’s going on in my body. But when I fall into a health spiral, I try to recall Jill Patton’s advice to embrace enjoyment over fear, consume health news more consciously, and make peace with uncertainty. This balanced approach grounds me even when I feel most unmoored.
— Molly King, senior editor/lead fact checker