Life Time Health
LATEST STORIES
Buffalo Chicken Stuffed Sweet Potato
These stuffed sweet potatoes bring just the right amount of heat. Let the slow cooker do its magic and put them together in minutes.
Stuffed Bell Peppers
This dish is a favorite of D.TOX participants. Enjoy for dinner, or batch prep the recipe for easy, healthy lunches.
Steak Fajita Salad
Grilled steak and veggies adds great flavor to this salad that balances protein, fiber, and healthy fat.
Spicy Nuts
Curb your cravings and maintain your energy until your next meal by snacking on these mixed nuts.
Savory Breakfast Bowl
This egg-free breakfast option satisfies with ample protein and healthy fats.
Slow Cooker Quinoa
A healthier alternative to cereal, this quinoa mix is full of flavor and enough fiber to keep you full until lunch.
Strawberry Daiquiri Shake
Fans of this tropical beverage with love this version that features enough fiber to keep you full and satisfied.
Strawberry Cream Shake
Try this simple, antioxidant-filled shake with a delicious strawberry cream taste.
Salted Nut Shake
This shake is built with healthy fats to keep you full and a flavor profile to keep you satisfied.
Sunflower Seed Energy Bites
This whole-food snack features a nice chocolatey crunch from the cacao nibs.
Sweet Potato Black Bean Burger
A D.TOX program fan favorite, these vegan burgers are made with nutrient-dense sweet potatoes and walnuts.
Superfood Shake
This shake gets a superfood boost from chia seeds and the antioxidants found in mixed berries.
Thai Turkey Lettuce Wraps
Turn this traditional appetizer into your main meal with these quick to assemble, Asian-inspired lettuce wraps.
Almond Joy Shake
Craving something sweet? This shake tastes like a candy bar but without the added sugar.
Banana Chocolate Crunch Shake
Try this chocolate-flavored shake the next time a craving for something sweet hits.
Burrito Bowl
Get inspired by your favorite Mexican takeout to make this healthier version of a build-your-own bowl.
AB and J Muffins
Using almond butter instead of peanut, these AB and J muffins offer the same flavor as the classic sandwich but in a gluten-free, dairy-free snack.
Turkey Sausage Patties
Sausage patties don’t need to be full of grease to taste great. Try these paired with your favorite breakfast foods instead.
Indian Vegetable Curry
This recipe was provided by Austin Independent School district, one of the Life Time Foundation’s partners. Try replacing some of the zucchini or squash with your favorite seasonal options, such as shredded carrots, broccoli, or cauliflower.
Almond Butter Hummus
For a twist on traditional hummus, try this tahini-free, almond-flavored alternative.
Turmeric and Ginger Shake
Not only are turmeric and ginger two incredible superfoods, but they also taste great together in this shake.