Life Time Editorial
LATEST STORIES
20 Simple Things You Can Do Daily to Support Your Health
A roundup of healthy-living habits you can easily add to your daily routine.
5 Tips for Building a Healthy-Living Routine That Sticks
Fitness experts share what it takes to start — and maintain — healthy habits in the new year.
Our 31 Most Popular Healthy-Eating Recipes of 2025
Let these tried-and-true recipes that were the top-viewed last year offer inspiration for your meals and snacks.
15 Health and Wellness Trends to Watch in 2026
Life Time experts share what’s on their radars in the next year.
5 Things to Do First With Your New Life Time Membership
To take advantage of all the offerings of your new Life Time membership, here are some easy first steps.
Festive, Not Frazzled: Relieve Stress in 20 Minutes or Less
Feeling overwhelmed by the holiday hustle and bustle? Whether you have two minutes or 20, the Life Time app offers several tools for relieving that stress.
Step Inside: Life Time Alston Town Center
North Carolina welcomes another Life Time to its portfolio of athletic country clubs.
Stepping Into Fear, Together
The hosts of The Art of Living Well Podcast on how leaning into fear led them to climb the height of Mount Everest.
9 Ways to Use the Life Time App to Support Your Health Through the Holidays
Consider the Life Time app your new holiday helper.
What’s On 12 Healthy-Living Experts’ and Enthusiasts’ Holiday Wish Lists
Plus, what they plan on gifting to others.
6 Tips for Balancing Holiday Indulgence With Healthy Living
Five Life Time experts share advice for sticking with your health goals while being gentle on yourself during the holidays.
I Don’t Want to Think About My Workouts. What Are My Options at Life Time?
Take the stress out of planning your workouts with several in-club or in-app possibilities.
5 Ways to Elevate Your Fall Coffee Order
Life Time team members share their favorite coffee orders from the LifeCafe.
Step Inside: Life Time North Shore Sport and Racquet
Chicago welcomes a Life Time with standout pickleball amenities to its portfolio of athletic country clubs.
Kiehl’s Skincare Products Arriving Soon at Select Life Time West Coast Destinations
Members of select athletic country clubs in the western United States will soon enjoy this high-end amenity in their dressing rooms.
The Go-To Mood-Boosting Activities of 10 Healthy-Living Experts
Life Time performers share their favorite ways to lift their spirits at Life Time during the fall and winter months.
Step Inside: Life Time West Boca and Life Time Boca Raton
This city in South Florida has a new athletic country club — plus is getting revamps to a beloved location.
Step Inside: Life Time Otay Ranch
The San Diego area welcomes its second Life Time athletic country club.
Stronger Every Day: Peg Burgess’s Strength Story
A Life Time member — with the support and guidance of a Dynamic Personal Trainer — commits to building the physical and mental resilience she needed to endure the challenges of cancer treatment.
Step Inside: Life Time Fishers
This longstanding athletic country club in the Indianapolis area is getting a massive refresh.
How to Succeed in a Fitness Challenge
Three 60XT Challenge winners share their stories and offer their top tips for success.