Cooking & Food
LATEST STORIES
How to Make Over Your Breakfast, Lunch, and Dinner
Three go-to health foods get a taste makeover with these flavor-building, nutrition-boosting strategies.
Nom Nom Paleo: 5 Recipes From Michelle Tam
Forget the caveman stereotype. Paleo is all about eating whole, nutrient-dense food.
How to Deseed a Pomegranate
With this technique, you can release all of those tart, jewel-like treasures in just a few minutes.
Pomegranate Power: Recipes, Techniques, and More
This luscious winter treat is a healthy, flavorful, and antioxidant-rich addition to many dishes.
How to Brew Green Tea
This classic tea has long been prized for its healing properties, and brewing a cup can be a lovely daily ritual.
6 Recipes to Help Boost Brain and Memory Health
Enhance your brain function with four recipes designed to invigorate mood, memory, and cognition.
Cooking Chemistry (Video)
Watch as executive chef Alan Bergo of The Salt Cellar in St. Paul, Minn., demos techniques of braising, searing, and sautéing.
How to Sauté, Sear, and Braise
Learn these simple techniques to bring out the best in your food.
A Genius in the Kitchen
You don’t have to be Einstein to cook real food with a little flair.
An Intro to Indian Food
A guide to enjoying its lush flavors, colors, and textures — without leaving home.
Gluten-Free Artisan Bread in 5 Minutes a Day
Try Jeff Hertzberg, MD, and Zoë François’s revolutionary baking method.
Homemade Condiments
Made-from-scratch staples like mayo, ketchup, mustard, and salad dressing are healthier than store-bought options. And they’re easy to make, too!
The Whole-Food Advantage
Nutrient-enriched this, vitamin-fortified that. Get past the labeling hype, and you’ll start seeing the unbeatable advantages of real, whole foods.
Dining Alfresco: 5 Recipes for the Perfect Picnic
Summer is an ideal excuse for eating outdoors. Here are inspiring new ways to create a meal you’ll savor.
7 Tips to Add More Color to Your Diet
Trying to eat more colorful fruits and veggies? Try these simple ideas.
Feast Your Eyes: The Importance of Your Meal’s Visual Appeal
Behind that old saying my eyes were bigger than my stomach stands a basic food truth: Visual appeal counts for a lot.
7 Gut-Friendly Recipes for the GAPS Diet
Restore your gut and revive your health with these nourishing recipes inspired by the GAPS healing protocol.
Luscious Lamb: Recipes, Techniques, and More
No longer “the other red meat,” this delicacy has earned a reputation for rich flavor and nutrition that’s all its own.
Learn How to Make a Whole-Food Protein Smoothie
This portable smoothie from Dr. Mark Hyman can power the busiest of days. It’s 100 percent whole, real food — with plenty of plant proteins, healthy fats, fiber, and potent phytonutrients.
Amazing Avocados: 6 Creative Recipes, Techniques, and More
An array of wholesome ways to prepare one of the healthiest foods you can eat.
Full-Spectrum Eating
Trying to weather the storm of nutrition advice? Seek out a rainbow of colorful produce, and you’ll find a big pot of phytonutrient gold.