Cooking & Food

Your skin’s appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.

This delicious grain brings warmth — and protein — to your table.

Making this savory staple at home is simple and inexpensive — and produces a healthier, more flavorful alternative to store-bought varieties.

These crunchy, earthy treats boost brainpower and help keep your heart healthy.

Create your own DIY granola mix using our recipe templates.

Cold and warm mocktails recipes for any holiday — with or without alcohol.

A dull knife is an accident waiting to happen. Maintain your blades with a honing steel and a bit of TLC.

Refreshing, tangy and tart, fresh cranberries add nutrients and zip to any meal.

These hearty, sometimes intimidating veggies are surprisingly easy to prep and cook.

Upgrade your morning meal with these healthy, inspiring favorites from around the globe.

Try this simple method with flaxseeds or chia seeds to create some of your favorite recipes — vegan or egg-free!

Bring color and warmth to your table with autumn’s earthy harvest.

Economical and versatile, dried beans are easier to prepare than you might think.

Getting kids to eat healthy at school may not be as hard as you think.

Think beyond the garnish! Fresh herbs can add big flavor — and nutrition — to your favorite dishes.

With vibrant flavor and concentrated nutritional power, fresh herbs offer a bouquet of delights.

Tossed in a salad, baked in a crisp, or eaten fresh by the handful, these juicy fruits are bursting with healthy possibilities.