Cooking & Food
LATEST STORIES
A Simple Plan
Want to learn the secret to a happier, healthier life? Dara Moskowitz Grumdahl says it’s as easy as peeling a carrot.
The Well-Stocked Pantry
What you have on your shelves has a big influence on what your family members put in their bellies.
Hearty Vegetarian Meals for the Entire Day
13 plant-based dishes and snacks that pack a nutritional punch — and make meatless protein taste great.
Fish Meets Grill
Instead of steak or chicken, turn up the heat on a piece of fish this summer and reap some tasty and healthy benefits.
How to Eat More Sweet Beets
Quick and easy ways to enjoy this colorful, nutrient-packed powerhouse.
Guilt-Free Indulgences
The best way to have that cake and eat well, too? Food writer Dara Moskowitz Grumdahl shares her thoughts on making mindful choices that balance health, happiness — and your blood sugar.
Pining for Papaya Salad
Food writer Dara Moskowitz Grumdahl’s self-guided tour of Hmong cuisine inspires an abiding appreciation of culinary adventuring.
Bok Choy: 4 Recipes and Preparation Techniques
With crunchy stalks, tender leaves and gorgeous color, bok choy is versatile, inexpensive and highly nutritious.
Tips and Techniques for Creating Delicious Stir-Fries
Stir-frying cooks up intense flavors in minutes. Here are a few tips that will make you a wok master.
Little Fish: Recipes, Kitchen Tricks, and More
Tasty anchovies, sardines and other small, oily fish are good for you and easy on the environment.
Asparagus: A Spring Classic
One of the first signs that winter is over, asparagus is bursting with powerful anti-inflammatory and antioxidant nutrients.
Broccoli: The Beautiful Green Monster
Food writer Dara Moskowitz Grumdahl discusses how few things in this world are more divisive — or better for your health — than broccoli.
WEB EXTRA: Detox Diary Sample Recipes
A look at a typical day’s meal plan during Heidi Wachter’s elimination diet.
How Food Saved Seamus Mullen’s Life
Struck by a devastating illness in the prime of his life, chef Seamus Mullen didn’t quit cooking — he started experimenting. Here, he talks about how nutrition saved his life — and shares a spring menu made up of some of his fresh favorites.
Better Late Than Never
Dara Moskowitz Grumdahl on how early adopters get all the attention — and why it’s never too late to change the way we eat.
Cooking with Quinoa
High in protein and gluten-free, quinoa is a nutritious seed that puts conventional whole grains to shame.
Redefining Decadence With Gluten-Free Desserts
Gluten-free desserts have gone mainstream — with good reason. The best recipes are sinfully enticing, and healthy, too.
Winter Squash: Recipes, Techniques, and More
Winter is the perfect time to cook winter squashes — and to treat your body to their antioxidant, anti-inflammatory goodness.
Egg Essentials: Recipes, Techniques, and More
Simple, wholesome and healthy, eggs are easy to prepare with panache.
Dress Up Your Salad: 12 Homemade Salad Dressings
Twelve easy and healthy salad dressings you can make at home.
Healthy-Brain Food
The foods you eat can have a major effect on your brain’s health.