Cooking & Food
LATEST STORIES
Dinner, Remixed: Pizza
Who said pizza has to be a guilty pleasure? Functional-medicine nutritionist Maggie Ward offers several delicious ways to makeover the traditional pie.
Dinner, Remixed: Tacos
Taco night gets a nutritional reboot, courtesy of Paleo cookbook author Melissa Joulwan.
Peas: Recipes, Techniques, and More
A surprisingly rich source of protein and good carbs, peas make a versatile and delicious addition to any menu.
The Daily Detox
Whole-food recipes that support your body’s natural detoxification systems.
3 Simple, Healthy Rub Recipes
Season grilled meats or veggies with these homemade blends.
Everyday Veggies: 5 Vegan Recipes From Angela Liddon
Angela Liddon’s energizing plant-based dishes help you glow from the inside out.
Sara Gottfried’s Turmeric Latte Recipe
This creamy, rich latte is packed with anti-inflammatory and thyroid-supporting nutrients.
The Difference Between Folic Acid and Folate — and Why It Matters
You may not know the difference between folic acid and folate, but your body does. Learn how to get the form you need for optimal health.
Smarter Eats: 5 Recipes From Tana Amen BSN, RN and Daniel G. Amen, MD
Total health is about more than your body — it’s about your brain, too. These nourishing recipes can help improve your focus, memory, and mood.
How to Make Macerated Onions
This flavorful ingredient adds a tangy pop to any dish and takes only 30 minutes to create.
Modern Potluck: 4 Beautiful Recipes to Share
Healthy, shareable dishes that are perfect for your next gathering.
How to Cook Winter Squash: Recipes, Techniques, and More
Celebrate winter with the warm aroma and rich flavor of these nutritional powerhouses.
The Food-Mood Connection
Yes, your eating habits play a big role in determining your disease risks. But did you know that they also have a huge effect on your state of mind?
Celebrations: 5 Recipes From Danielle Walker
Stay true to your healthy-eating needs this holiday season with these festive, Paleo-inspired recipes.
What Is the Best Fat to Cook With?
If you’re not sure which healthy fats to keep on hand, this helpful guide will make selection a snap.
Pomegranates: Recipes, Techniques, and More
Once you learn the secrets of the pomegranate, its beauty, flavor and nutrition will keep you coming back for more.
How to to Roast Pumpkins
This quick and easy method makes for a healthy Halloween treat.
Family Style: 5 Recipes From Allen Lim, PhD
Sharing a meal with your tribe or team can boost your happiness — and performance.
Smart Soaking and Sprouting
A little soaking or sprouting may be all that stands between you and some of your favorite beans, grains, nuts, and seeds. This simple guide, courtesy of DaNelle Wolford of the blog Weed ’Em & Reap, can help you get started.
How to Quick-Preserve Tomatoes
This easy method is faster than canning and provides summer-ripe tomatoes all year round.