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November/December 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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November/December 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE
(↗)
Cooking & Food
All
Cooking & Food
Food Addiction
Food Culture
Meal Planning & Prep
Mindful Eating
Nutrition Tips
Supplements
Vitamins/Minerals
All
Cooking & Food
Food Addiction
Food Culture
Meal Planning & Prep
Mindful Eating
Nutrition Tips
Supplements
Vitamins/Minerals
What to Eat for Healthy Skin
Your skin's appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.
By
Chrystle Fiedler
Cooking & Food
Nutrition Tips
Wild Rice: Recipes, Techniques, and More
This delicious grain brings warmth — and protein — to your table.
By
Cary Neff
Cooking & Food
How to Make Bone Broth
Making this savory staple at home is simple and inexpensive — and produces a healthier, more flavorful alternative to store-bought varieties.
By
Kaelyn Riley
Cooking & Food
How to Prep 5 Easy Grain Bowls
Give “fast food” new meaning: When you prep a few ingredients ahead of time, you can build tasty, wholesome meals in minutes.
By
Robin Asbell
Cooking & Food
Walnuts: Recipes, Techniques, and More
These crunchy, earthy treats boost brainpower and help keep your heart healthy.
By
Cary Neff
Cooking & Food
How to Make Granola
Create your own DIY granola mix using our recipe templates.
By
Kaelyn Riley
Cooking & Food
11 Winter Mocktails
Cold and warm mocktails recipes for any holiday — with or without alcohol.
By
Betsy Nelson
Cooking & Food
Why Does Cilantro Taste Like Soap to Some People?
It all comes down to genetics, apparently.
By
Jon Spayde
Cooking & Food
How to Hone Your Knives
A dull knife is an accident waiting to happen. Maintain your blades with a honing steel and a bit of TLC.
By
Kaelyn Riley
Cooking & Food
Cranberries: Recipes, Techniques, and More
Refreshing, tangy and tart, fresh cranberries add nutrients and zip to any meal.
By
Cary Neff
Cooking & Food
Bhakti Chai Pumpkin Doughnuts
These paleo-friendly doughnuts are grain-free and dairy-free — and perfect for an autumn treat.
By
Brook Eddy and Bhakti Chai Team
Cooking & Food
How to Cook Winter Squash + 4 Recipes
These hearty, sometimes intimidating veggies are surprisingly easy to prep and cook.
By
Rebecca Katz
Cooking & Food
5 Breakfasts From Around the World
Upgrade your morning meal with these healthy, inspiring favorites from around the globe.
By
Matthew Kadey
Cooking & Food
Food Culture
How to Make a Chia or Flaxseed Egg
Try this simple method with flaxseeds or chia seeds to create some of your favorite recipes — vegan or egg-free!
By
Kaelyn Riley
Cooking & Food
How to Cook With Root Vegetables
Bring color and warmth to your table with autumn's earthy harvest.
By
Cary Neff
Cooking & Food
How to Cook With Dried Beans + 4 Recipes
Economical and versatile, dried beans are easier to prepare than you might think.
By
Rebecca Katz
Cooking & Food
Hot Lunch, Cool Salads
Getting kids to eat healthy at school may not be as hard as you think.
By
Dara Moskowitz Grumdahl
Cooking & Food
Family/Parenting/Kids
9 Tips for Cooking Squash
Chef Andrew Zimmern shares his tips for selecting and preparing the perfect winter squash.
By
Andrew Zimmern
Cooking & Food
How to Cook With Fresh Herbs
Think beyond the garnish! Fresh herbs can add big flavor — and nutrition — to your favorite dishes.
By
Rebecca Katz
Cooking & Food
Chocolate-Cherry-Chia Granola Bars
Use Bing cherries for these hearty bars from
The Campout Cookbook
.
By
Marnie Hanel and Jen Stevenson
Cooking & Food
How to Use Fresh Herbs
With vibrant flavor and concentrated nutritional power, fresh herbs offer a bouquet of delights.
By
Cary Neff
Cooking & Food
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