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Cooking & Food
LATEST STORIES
4 Creative Cauliflower Recipes
Don’t let this understated vegetable fool you. It’s bursting with culinary potential and nutritional oomph.
Earthy Goods: Sweet Potatoes
Packed with flavor and phytonutrients, sweet potatoes are a holiday treat that deserve to be served more often.
How to Cook a Heritage Turkey
There’s real beauty in choosing a free-range heritage turkey. You’ll get richer flavor, better nutrition — and the satisfaction of supporting a rare breed of poultry farmer, too.
Investing in Stocks
Homemade stocks are not a vestige of a bygone era or the exclusive territory of professional chefs. They’re a healthy, thrifty, practical tradition — and a great way to make the most of stuff that might otherwise go bad in your fridge.
How to Eat More Garlic
For centuries it’s been worshiped for its protective powers and its culinary potential. To fully appreciate garlic’s appeal, make it a part of your everyday cooking.
More Suggestions for Eating by the Rainbow
Eat more colorful produce and gain phytonutrient benefits.
For the Love of Heirloom Tomatoes
Vine-ripened, oddly shaped, and packed with flavor: There’s nothing like an heirloom tomato. We asked farmer Gary Ibsen, who’s been growing and selling these beauties for almost 40 years, for a personal introduction.
Live Foods
The biggest problem with the average American diet is not just how much we eat, it's the percentage of our diet that's made up of cooked and over-processed foods. Find out how eating live can help you live healthier, happier, and longer.
Eating by the Rainbow
It is so easy to stick to what you know and choose convenience foods or the same foods every time you go to the store. Get out of that rut by accepting a new challenge; eating by the rainbow.
Cooking With Hot Peppers
Celebrate summer with spicy jalapeño peppers. These versatile chilies wake up your taste buds — and fight inflammation, too.
Fats and Oils, Demystified
Anjula Razdan's tips on learning more about fats and oils.
How to Use Tempeh Creatively
Healthier than tofu, tempeh is a great source of plant-based protein. Try these tasty soybean cakes as a meat alternative or as a nutritious addition to dishes of all kinds.
How to Eat More Celery
There's a lot more culinary life in celery than the diet crowd lets on. And research shows it can help prevent memory loss, lower blood pressure and may even inhibit cancer.
How to Eat More Lentils: 4 Creative Recipes
One of the world's healthiest foods, these fiber-rich legumes add hearty flavor to everything from salads to veggie burgers.
How to Cook Grass-Fed Beef
High in antioxidants, essential fatty acids, vitamins and minerals, meat from pasture-fed cattle is a nourishing delicacy.
Marvelous Millet: Recipes, Techniques, and More
These splendid little seeds are rich in protein, vitamins and minerals — and they’re versatile, too.
Olive Oil Odyssey
You know it's good for you. Now it's time to discover some of olive oil's subtler nuances.
The Delicate Side of Cabbage: How to Use Napa and Savoy Cabbages
Light in texture and subtle in flavor, napa and savoy cabbages present a refreshing alternative to conventional reds and greens.
How to Cook Kale
Let's hear it for one of nature's most nutritious foods. Here are four great kale recipes.
The Health Benefits of Blueberries
These phytonutrient-packed wonders are fabulous for your heart, skin and bones.
