Whether you’re trying to eat healthy fats for lasting energy, mental clarity, or to curb cravings — or you just want to spend a fun Tuesday morning in the test kitchen — bulletproof coffees are the way to go.
Make your own bulletproof at home with these three variations. Any of them can be made caffeine-free — just be sure to choose coffee that has been decaffeinated using only water and no chemical solvents.
Mocha
- 10–12 oz. dark-roast organic coffee
- 1 tbs. grassfed butter or ghee
- 1 tbs. MCT oil or coconut oil
- 1 tbs. cacao butter
- 2 tsp. cocoa nibs
- 1 tsp. vanilla powder or vanilla essence
- 1 tbs. coconut milk powder and/or coconut cream (the solid part of a can of full-fat coconut milk)
Blend all ingredients, using a blender or immersion blender, until frothy and cocoa nibs are well incorporated.
Almond Butter
- 10–12 oz. dark-roast organic coffee
- 1 tbs. grassfed butter or ghee
- 1 tbs. MCT oil or coconut oil
- 1 1/2–2 tbs. smooth almond butter
- 1/2–1 tsp. cinnamon
Blend all ingredients, using a blender or immersion blender, until frothy.
Vegan
- 10–12 oz. dark-roast organic coffee
- 1 tbs. MCT oil
- 1 tbs. coconut oil
- 1–2 tbs. coconut milk powder and/or coconut cream (the solid part of a can of full-fat coconut milk)
Blend all ingredients, using a blender or immersion blender, until frothy.
Comments (0)