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man doing deadlift

All About the LT Games 8-Week Prep Training Program

By Callie Fredrickson

Everything to know about this digital training program designed to prepare you to compete in the LT Games.

man holding medicine ball on shoulder

Calling Hybrid Athletes: All About the LT Games at Life Time

By Emily Ewen

Learn about Life Time’s launch into hybrid fitness competitions.

child swimming in the pool

5 Reasons to Keep Your Kids Swimming All Year Long

By Sophie Lunda

Learn why swimming is a beneficial activity no matter the season.

A Dynamic Personal Trainer working with a client

5 Things to Do First With Your New Life Time Membership

By Emily Ewen

Now that your athletic country club is open and you can take advantage of all the offerings, here’s what we recommend starting with.

trainer smiling

Your First Week of Classes at Life Time

By Emily Ewen

A seven-day guide to starting a classes workout routine at your athletic country club.

two members smiling and looking at each other with Life Time branded gear

Early Access: 3 Perks of Becoming a Life Time Member Before a New Club Opens

By Emily Ewen

Discover the benefits of joining the Life Time community before a new destination opens near you.

exterior Life Time Perimeter

Step Inside: Life Time Perimeter

By Callie Fredrickson

The Atlanta area welcomes another Life Time to their portfolio of athletic country clubs.

A pickleball player raising his paddle in the air at a tournament

The Biggest Stage in Singles Pickleball: What Is the LT Open?

By Callie Fredrickson

Learn all about Life Time’s inaugural national pickleball tournament.

Person doing a lunge move on a Pilates reformer in a CTR class at Life Time

Core, Tone, Reform: What Is CTR at Life Time?

By Emily Ewen

Step inside the studio for a peek at CTR, the newest athletic reformer class for Life Time members.

Life Time Prudential Center GTX entrance

Step Inside: Life Time Prudential Center

By Tina Nguyen

Boston welcomes another Life Time to its portfolio of athletic country clubs.

A hand holding a phone with LAIC open in the Life Time app, showing a question that says, "How do I recover after a marathon?"

Just Ask L•AI•C: Life Time’s Health and Wellness Companion

By Emily Ewen

How Life Time is leveraging AI technology to make healthy living easier.

Screen showing the Life Time app

All the Ways to Use the Life Time App

By Emily Ewen

Make it your go-to, trusted resource for tapping into your healthiest, happiest self.

Person in a group fitness class doing a squat with a barbell on their back

Why Life Time Classes Are for Everyone

By Emily Ewen

Group fitness coaches share how inclusivity shapes class programming at Life Time.

Kids running in water

19 Can’t-Miss Kids and Family Events at Life Time to Add to Your Summer and Fall Calendar

By Tina Nguyen

Discover what’s on the schedule for kids-only and family events taking place July through October at the club.

Woman doing a bench press on a weight bench

6 Personal-Trainer Tips for Using the Workout Floor

By Emily Ewen

Top reminders for using this space in the club effectively.

Jessie Syfko

What Would You Do With an Extra Hour at Life Time?

By Tina Nguyen

Inspiration for how to spend time at your athletic country club if you happen to have just a little bit more free time one day.

Exterior rendering of Life Time South Lamar

Step Inside: Life Time South Lamar

By Tina Nguyen

The Austin area welcomes another Life Time to their portfolio of athletic country clubs.

Four Kiehl's products with the Kiehl's and Life Time logos

Kiehl’s Skincare Products Have Arrived at Life Time’s NYC Destinations

By Emily Ewen

Members of our athletic country clubs can now enjoy this high-end amenity in their dressing rooms.

Your Life Time Summer Bucket List

Your Life Time Summer Bucket List

By Tina Nguyen

Summer is brimming with possibilities at your athletic country club — how many of these items will you check off the list?

A overhead view of Life Time Arden, showcasing the pickleball courts, pool, and building.

Step Inside: Life Time Arden

By Tina Nguyen

Sacramento welcomes another Life Time to its portfolio of athletic country clubs.

kids playing on a slide

Time for Summer Fun: The June, July, and August Kids’ Events at Life Time

By Callie Fredrickson

Check out what could be on your kiddos’ summer schedule.

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