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Talk RX
Learn how to transform conversations into healing connections.
5 Ways Your Office May Be Harming Your Health
Discover what you can do to make your work environment a healthier place to be.
The Power of Process
To create positive change, don’t obsess over specific goals. Focus instead on problem-solving strategies you can adjust as you go.
Seeing the Bigger Picture: A Conversation With Neil Blumenthal
The cofounder and co-CEO of Warby Parker shares how his eyewear and lifestyle brand is aiming to transform the optical industry and do good in the world.
A Path to Greatness: Lewis Howes
After an injury ended his promising pro-football career, Lewis Howes changed his life’s direction. Today, his greatest victory lies in teaching others how to win big in their own lives.
7 Workplace Communication Challenges and How to Overcome Them
Workplace communication challenges can undermine our equanimity, sap our satisfaction, and hurt our success. A renowned mindfulness teacher shows us how to build stronger, more successful relationships — with our colleagues and ourselves.
How Introverts and Extroverts Can Talk to Each Other
Introverts and extroverts often struggle to communicate effectively. Here are some strategies that can help them connect.
Coffitivity: Bring the Coffee Shop to Your Cubicle
Grab your headphones — and possibly spark your creativity — to plug into the latest app that allows you to customize your office-space ambiance.
How to Stop Playing Small
Ten ways to overcome short-term limitations in the service of long-term satisfaction.
Creativity: It’s Not Just Your Imagination
A new study is the first to link the cerebellum to the creative process.
How to Create Fearlessly
Resistance and doubt are just part of the creative experience. Here are 10 tips to help you get past them.
Make a Vision Board
Clarify your direction for this year (and beyond) with this inspiring art project.
How To Reinvent Yourself
Want to move beyond your life’s current limits? Shift your motive from self-presentation to service.
Lines of Inquiry
The questions we ask can lead us down paths of discovery and delight, or down corridors of doom and gloom. Which road are you taking?
The Desk-Dweller’s Repair Plan (Video)
Follow along as our fitness editor, Maggie Fazeli Fard, shows you how to undo the damage of too much sitting with these eight exercises.
8 Moves to Fix Computer Slouch
Tired of hunched shoulders, a sore back, and tight hips? These six moves are a great cure for the common computer slouch.
Back on Schedule
How to stop overcommitting your time — and start doing what matters most.
Peace Through Personality
The Enneagram can help us understand why each of us deals with conflict differently — and how we can find common ground.
Pedaling Positivity
Commuters who bike to work are the happiest — and have the highest sense of overall well-being — compared with those who drive cars or use public transportation, according to a Portland State University study.
How to Beat the Self-Employment Blues
Self-employment can bring some unique sources of stress. Business coach Barbara Winter offers strategies for handling them.
Game On: The Spirit of Competition
Discover the keys to bringing your A-game to anything you compete in — on and off the field.