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Taking Notes: Wisdom 2.0 Conference
Great tips for creating more mindful workplaces from Google, Medium, Zappos and meditation teacher, Sharon Salzberg.
Walking Your Talk: The Path of Personal Integrity
Do you walk your talk? Say what you mean and mean what you say? Or does your language take you down roads you're not willing to follow? Taking a closer look at how your words and deeds connect — or don't — can help you see where you really stand.
Office Fitness Flash: Pushups
Forget coffee breaks. Here at the Experience Life office, we're trying something a little different: pushup breaks.
Quiet: The Power of Introverts in a World That Can’t Stop Talking
Big ideas from Susan Cain’s best-selling book on why our ever-more-social world needs a better appreciation for introverts.
New-Job Jitters
Starting a new job is both exciting and anxiety producing. Debra Wheatman, founder and president of Careers Done Write, shows you how to settle in with minimal stress.
How to Make a Big Decision Without Regret
In their new book Decisive, business strategists Chip and Dan Heath explain how to avoid the usual pitfalls of decision making.
Loving What Is
With just four simple questions, “The Work” founder Byron Katie challenges our notions of what our lives should be.
Getting Past Toxic Gossip
Here’s how to discern between friendly chatter and mean-spirited rumor mongering.
Inspired to Make Mistakes
Digital initiatives manager Jamie Martin dedicates 2013 to making mistakes and learning from them.
COMING CLEAN: Team EL
As a 5K newbie, I felt really lucky to have my coworkers join me in walking the Commitment Day event…
Workaholics Anonymous
A new assessment can help you determine if you have symptoms of work addiction.
The Office Sled Pull Workout (Video)
Community Engagement Specialist Heidi Wachter gets creative with an indoor strength and speed workout to try when you don't have a lot of room.
3 Important Stretches for Office Workers
Quick exercises to improve mobility and alleviate common desk-dwelling aches and pains.
Behind the Scenes With Jeff Klein (Video)
The CEO for Working for Good shares his thoughts on bringing your whole self to work.
Working for Good: Jeff Klein
When we bring our whole, healthy selves to work, everyone benefits. CEO and author Jeff Klein wants to see that happen more often.
The Benefits of Creating a Healthy Workplace
Employers who offer forward-thinking workplace wellness programs not only have healthier, happier employees, they reap fiscal benefits, too.
How to Cope With a Passive-Aggressive Coworker
Licensed counselor Loriann Oberlin explains how to cut through the veiled anger and toxicity.
How Fitness Success Helps Career Success
Stressed out and strapped for time? Don’t skip that workout. Research indicates that those who break away from their desks reap physical, mental and professional rewards.
Body Talk: What Your Nonverbal Cues Are Communicating
Are your nonverbal cues sending troubling messages to your coworkers? Here's how to get your body language in line.
The 3 Quickest Ways to a Healthier Commute
You’re busy. We get it. With the coming and going daily rush of it all, it can be hard to be conscious of all the healthy choices we could be making. But with the little time you have, we’d all like to make more quick healthy, eco-conscious decisions.
Inside the Enneagram
More than an intriguing symbol, the Enneagram provides new ways of seeing and understanding anyone - including yourself.