Lifestyle
LATEST STORIES
Troubled Waters: Strategies to Conserve and Protect This Vital Resource
Here’s what you can do to help protect and preserve this critical resource.
Behind the Scenes With Emily Penn (Video)
In our exclusive video, ocean advocate Emily Penn shares how she’s working to save our imperiled oceans.
How to Choose Seafood That’s Nutritious, Sustainable — and Safe
Finding seafood you can feel good about eating is a challenge. This guide will help you make healthier, more sustainable choices.
Turning the Tide: Emily Penn
Eco-advocate Emily Penn is studying ways to solve the challenges facing the earth’s oceans — and learning to better navigate her own life.
The Health Impact of Attitude: Optimism vs. Pessimism
Pessimistic people are more likely to die from heart disease and have a shorter life in general, according to two recent studies.
When Someone Won’t Take No for an Answer
Not everyone accepts the word “no” gracefully. Here are five ways to get your point across.
The Pursuit of Happiness
A skeptical journalist sets out to discover the keys to a happy life — and finds herself changed in the process.
5 Tips for Healthy Sun Exposure
Expert advice on how to get more sunshine — and avoid unnecessary risks.
Do C-Sections Alter A Baby’s Microbiome?
Babies born via C-section may be missing out on beneficial bacteria, studies show.
What Is True Cost Thinking?
When we begin to account for the true cost of our everyday purchases and choices, apparent bargains can become expensive indeed.
Tips for Coping with a Difficult Neighbor
His dog barks. Her compost bin smells. Your neighbors are driving you crazy. These strategies can help increase the peace.
Adrenaline Adventures
These getaways combine adventure with health-enhancing options, leaving you feeling recharged and ready for anything.
The Freedom of No
This little word can lift you to new levels of physical health and emotional well-being.
How to Eliminate Your Limits: Q&A With Brian Grasso and Carrie Campbell
Husband-and-wife counselors Brian Grasso and Carrie Campbell on how to get out of your own way and become a change-maker.
Breathing Space: Jonny Kest
Renowned teacher Jonny Kest shares his insights on the transformative power of yoga.
Closer to the Earth
Ecologist Robin Wall Kimmerer shares strategies for cultivating powerful relationships with the land.
Agricultural Pesticides Found in Tap Water. Here’s What To Do.
A widely used class of agricultural pesticides has been found in drinking water, according to a new study. Here’s how to mitigate their presence.
Richest Americans Live Up to 15 Years Longer Than the Poorest
The health–wealth gap continues to divide us, a new mega-study finds.
4 Reasons to Hop on a Bicycle
Bikes mean big business — and huge health benefits — according to a first-of-its-kind study.




















