Lifestyle
LATEST STORIES
How to Avoid Drama
Are your relationships defined by tired role-play? Here’s how to break out of character.
Primal Inspiration
Experience Life’s fitness editor discovers that PrimalCon — an immersion into primal living in the modern world — involves more than just eating like a caveman.
Exercise Makes Skin Healthier
Regular workouts don’t just benefit your fitness. They benefit your skin, too — particularly as you age.
Coming to Terms With Reality
Are you being held hostage by your negative thoughts? Byron Katie and “The Work” will help you discover how to negotiate a truce.
Buddy System: Naddir Eldeeb’s Success Story
How a determined friend helped one man lose 225 pounds and reclaim his sense of self.
The Surprising Emotional Benefits of Talking to Strangers
Recent research finds that for adults, there may be significant emotional benefits in talking to strangers.
The Desk-Dweller’s Repair Plan (Video)
Follow along as our fitness editor, Maggie Fazeli Fard, shows you how to undo the damage of too much sitting with these eight exercises.
8 Moves to Fix Computer Slouch
Tired of hunched shoulders, a sore back, and tight hips? These six moves are a great cure for the common computer slouch.
How to Do Away With BPA
If you live in the United States, there’s more than a 90 percent chance that BPA is already in your bloodstream.
How to Cope With Losing a Pet
When a beloved animal companion dies, runs away, or is lost, the grief can be overwhelming. Psychologist Sandra Barker on how to cope.
6 Strategies to Take Back Your Schedule
How to stop overcommitting your time — and start doing what matters most.
Family Values à la Française
Food writer Dara Moskowitz Grumdahl on why perhaps it’s time we stopped obsessing about how the French eat, and started emulating the way they live.
How to Manage Your Personal Energy
It’s great to be generous, but do you know how share without running empty? Here’s how to give freely while safe-guarding the resources you need to thrive, grow and change.
Expert Strategies to Help Your Child Cope With Stress
So much for a carefree childhood. Today, even little kids are susceptible to adult-size stresses. Here’s where the stress comes from, and what you can do about it.
Peace Through Personality
The Enneagram can help us understand why each of us deals with conflict differently — and how we can find common ground.
The Minimalist Challenge: #ELminimizes
Join the Experience Life team’s 30-day experiment to minimize clutter — inspired by the Minimalists.
Behind the Scenes: Kate Northup (Video)
The author and financial expert shares the backstory of her book, Money: A Love Story, offers tips for honoring your values as you work your way out of debt, and explains the essential role loving yourself plays in the process.
A Skier’s Perspective (Video)
Join Experience Life’s Steve Waryan on the Rendezvous Ski Trails in West Yellowstone during his trip to the Yellowstone Ski Festival last November.
Nordic-Skiing Nirvana
Breathtaking views and pristine mountain trails make the Yellowstone Ski Festival an early-season mecca for skiers of all abilities.
Kate Northrup: In Praise of Plenty
Taking care of your finances is a key part of caring for yourself, says the author and financial educator.