Attitude/Mindset
LATEST STORIES
Behind the Scenes With Bert Jacobs (Video)
Life is good co-founder Bert Jacobs on creating a global brand around simple optimism.
Being Healthy Is a Revolutionary Act: Renegade Perspectives for Thriving in a Mixed-Up World
You want to be healthy? Well, hey, that’s wonderful! This article is designed to help you succeed.
A Manifesto for Thriving in a Mixed-Up World
Ten Truths We Hold to Be Self-Evident
A New Earth
My favorite insights from Eckhart Tolle’s wisdom-packed book about present-moment awareness.
How to Stop Worrying
My favorite highlights from Dale Carnegie’s smart, no-fret philosophy.
The Power of Intention: Learning to Co-Create Your World Your Way
Thought-provoking takeaways from Wayne Dyer’s classic guide to conscious living.
5 Strategies to Cope With Bottled-Up Emotions
Suppressing intense feelings can carry a heavy emotional toll. When letting it all out just isn’t a good option, here’s a healthier way to cope.
What’s Your Happiness Set-Point?
Marci Shimoff, author Happy for No Reason, offers feel-good advice on positive-psychology wisdom.
The Four Agreements
Life-changing insights from Don Miguel Ruiz’s classic book of Toltec wisdom.
Switch!: How to Create Lasting Change
Brilliant ways to change things for the better — even when change is hard.
Heroic Effort: A Q&A With Brian Johnson
PhilosophersNotes founder, Brian Johnson, shares his passion for wisdom – and his desire to help others embrace their inner hero.
5 Questions That Could Change Your Life
Never underestimate the impact of a few provocative questions — and the surprising answers they may yield.
How to Break Free From a Rut
Frustrated with doing the same old thing, day after day? Here’s how to wake up and break free.
Speaking Your Truth
Voicing your opinions can be uncomfortable. Here’s how to speak your mind when it counts.
Do Less, Accomplish More
Daily practices for a calmer, more productive life — and relief from chronic busyness.
5 Simple Steps to Eating Healthier
Instead of following complicated, unsatisfying diet regimens, tune in to your own senses and instincts.
How to Move From Perfectionism to Optimalism
When you retire your perfectionist tendencies, you can start living a richer, happier life. Here’s how to get started.
Relax, Enjoy, Digest
Having a peaceful meal isn’t just about setting a mood, it actually helps you digest and assimilate your food better.
Why Humor is Key to Creativity
Enjoying humor and engaging in laughter have serious—and positive—consequences for our health, happiness and chances for success. Here’s the lowdown on laughter and how you can trigger its practical benefits in your own life.
How to Make Exercise More Fun
Weary of your workouts? Ditch the drudgery and the long face, friend! You’re due for an amusement infusion.