Health

Research from Michigan State University suggests that digital multi-tasking, such as watching a movie while checking Facebook, can wreak havoc on your psyche.

A recent study at the University of Illinois at Urbana-Champaign discovered optimal decibel levels for creativity.

A new study shows that addicts may benefit from qigong, an ancient Chinese healing practice.

Starting a new job is both exciting and anxiety producing. Debra Wheatman, founder and president of Careers Done Write, shows you how to settle in with minimal stress.

If you’re not getting quality z’s, it might be the result of a disruption in your daytime-nighttime schedule.

You can use the Emotional Freedom Technique (EFT) as a daily practice to help you deal with workday stress.

Schools with wellness-oriented curriculums teach students social-emotional learning as well as how to thrive — and are leading the way for other institutions to start doing the same.

We get the pros to answer your questions on gaining weight the healthy way and avoiding knee pain during workout. Plus, two movements to help with shoulder pain.

Ideas on obsessing less about happiness from author Oliver Burkeman’s best-selling new book.

Bacteria are waging a battle against antibiotics, which are overused and too often ineffective. But we can still win the war.

Social-justice advocate, entrepreneur and Samasource founder Leila Janah is harnessing the power of the Internet to change lives across the world.