Health

Think fashion is frivolous? Psychologists say clothing is inextricably tied to how we feel, especially when our bodies are changing through weight loss or improved fitness.

Contemplating a major life change can create significant levels of stress. Psychologist and author Joseph Burgo, PhD, offers strategies on how to cope.

Holistic dentists take a whole-person approach to dental care — and an integrated view of the mouth’s connection with the rest of the body.

To boost your happiness, use continuative verbs when recalling positive events.

Regular physical activity has been shown to help enhance cancer recovery by rebuilding patients’ immune systems after chemotherapy.

More than 22% of physicians currently experience at least one symptom of burnout. —Archives of International Medicine (October 2012)

The microbiome is made up of trillions of organisms that live on and within you. And they can make or break your health.

We get the pros to answer your questions on high-intensity interval training for weight loss, easing joint pain, going deep on squats, and more.

Genetically modified food is everywhere in America’s supermarkets and restaurants. And since it’s not labeled, most of us have no idea how much of it we’re eating — or how much it’s affecting our health.

Research shows that there may be a link between dry-cleaning chemicals and mental illness.

Mark Hyman, MD, discusses why being skinny is not the same as being healthy.

New research shows the importance of physical activity for brain health.

Integrative oncology enhances conventional treatment strategies. And its lessons could help more of us avoid cancer entirely.

Find it difficult to just sit with your own inner ramblings? Clinical psychologist Noam Shpancer, PhD, offers advice on taming the tumult and finding some mental peace and quiet.

With just four simple questions, “The Work” founder Byron Katie challenges our notions of what our lives should be.