Gut Health

Research indicates that certain emulsifiers — used in many processed foods — promote colitis, obesity, and metabolic syndrome in mice.

Suffering from heartburn, reflux, and other digestion challenges? Digestive enzymes can be an important step in finding lasting relief.

A neurologist explains the power of your microbiome to heal and protect your brain.

Restore your gut and revive your health with these nourishing recipes inspired by the GAPS healing protocol.

Acne, eczema, psoriasis, and other skin conditions can be red flags pointing to more serious health concerns. Here are six of the most common — and how they might be speaking for the rest of your body.

Best-selling author Danielle Walker helps you serve up some favorite comfort foods — free of grains, gluten, and dairy.

Strategies to repair your leaky gut at home.

Scientists find that leaky gut syndrome can lead to the onset of an autoimmune disease.

The effects of a leaky gut extend far beyond the gastro-intestinal tract. As our understanding of the syndrome increases, the list of conditions related to leaky gut keeps growing. Here’s a partial list:

Some of the most valuable tests that can help identify direct and indirect signs of a leaky gut. Here are six tests to try.

Knowing how your body absorbs nutrients can help you fuel your workouts – and your life.

Bacteria are waging a battle against antibiotics, which are overused and too often ineffective. But we can still win the war.

The microbiome is made up of trillions of organisms that live on and within you. And they can make or break your health.

Genetically modified food is everywhere in America’s supermarkets and restaurants. And since it’s not labeled, most of us have no idea how much of it we’re eating — or how much it’s affecting our health.

Your guide to making the most of your body’s beneficial bugs — for gut health, immunity, metabolism and more.