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Digestive Health
By Mark Hyman, MD
A well-functioning digestive system is the cornerstone of good health. Find out how the gut works, what makes it vulnerable — and what you can do to keep your own digestive tract in tiptop shape.
Hormones and Inflammation
By Mark Hyman, MD
Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more. Here’s how to get your body back in balance.
Woman sorting groceries
By Erin Peterson
Because our bodies are exposed to a constant barrage of harmful toxins, the best detoxification regimen is a daily one. Here are some simple steps to keep your body running clean.
By Catherine Guthrie
Parasitic infections are on the rise, but there are plenty of ways to keep the beasts from taking over.
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