Gut Health
LATEST STORIES
The Connection Between Leaky Gut and Autoimmune Diseases
Scientists find that leaky gut syndrome can lead to the onset of an autoimmune disease.
20 Common Conditions Associated With Leaky Gut
The effects of a leaky gut extend far beyond the gastro-intestinal tract. As our understanding of the syndrome increases, the list of conditions related to leaky gut keeps growing. Here’s a partial list:
How to Test for Leaky Gut
Some of the most valuable tests that can help identify direct and indirect signs of a leaky gut. Here are six tests to try.
How Does the Body Absorb Nutrients?
Knowing how your body absorbs nutrients can help you fuel your workouts – and your life.
TAKING NOTES: Why Good Bacteria Are Our Friends
Senior editor Anjula Razdan shares details on the important connection between the gut and the brain.
The Problem With Acid-Blocking Drugs
Senior editor Anjula Razdan on how acid-blocking drugs can lead to a vitamin B12 deficiency.
5 Ways to Protect Yourself Against Superbugs
Bacteria are waging a battle against antibiotics, which are overused and too often ineffective. But we can still win the war.
Why Your Microbiome Matters
The microbiome is made up of trillions of organisms that live on and within you. And they can make or break your health.
Frankenfood: The Health Concerns and Risks of Genetically Modified Foods
Genetically modified food is everywhere in America’s supermarkets and restaurants. And since it’s not labeled, most of us have no idea how much of it we’re eating — or how much it’s affecting our health.
Pilar Gerasimo shares the health benefits of probiotics on WCCO-TV (Video)
The Experience Life editor in chief discusses good sources of naturally occurring probiotics.
10 Ways to Get the Most Out of Probiotics and Boost Gut Health
Your guide to making the most of your body’s beneficial bugs — for gut health, immunity, metabolism and more.
15 Tips to Prevent or Reduce Heartburn
Elevate your head, eat smaller meals, and 13 other ways to ease heartburn.
Natural Ways to Fight Heartburn
Are your eating and drinking patterns giving you heartburn? Are over-the-counter medications making it worse? Here’s how to find out — and fix acid reflux for good.
Ghosts in Your Machine
Our bodies are haunted by millions of microbes, many of which are essential to our health. Food writer Dara Moskowitz Grumdahl discusses how fermented foods help keep those mysterious little critters happy.
Probiotics Can Put You in a Better Mood
How the healthy flora can reduce anxiety and depression.
Heartburn Alert: The Dangers of Proton-Pump Inhibitors
Eye-opening statistics about remedies for digestive issues.
5 Ways to Prevent and Treat Eczema in Children
Discover natural solutions and treatments for childhood eczema.
Kicking Candida
Some call it an invisible epidemic. When Candida albicans, a family of yeastlike fungi that lives in our digestive tracts, multiplies out of control, it causes mysterious symptoms and serious health woes for women, men and children. Is it breeding in you?
Overcoming Constipation
No one wants to talk about constipation. But it’s a chronic problem that undermines the health of millions of Americans. Are you one of them?
What Are the Possible Root Causes of Autism?
The incidence of autism is growing at an alarming rate. Experts are struggling to discover why. Slowly, a strange and complex picture is coming together. It suggests that autism’s mysterious mechanisms could ultimately reveal health truths relevant to us all.
How Good Bacteria — and Bad Bacteria — Affect Your Microbiome
Find out why some internal bacteria are our friends – and why providing a happy, well-balance home for them is essential to our vitality and well-being.