Gut Health

These supplements provide extra support when you're experiencing digestive symptoms — or working to keep them at bay.

What you eat can help relieve digestive symptoms and build a more resilient gut.

Yeasts are a natural component of the human microbiome, but when they proliferate, they can lead to misery. Learn what you can do to keep them in check.

IBS, leaky gut syndrome, and mood disorders are just some of the conditions probiotics may help treat.

Not all probiotics — or gut microbiomes — are created equal. Here's how to find the right probiotic for you.

The FDA doesn't regulate supplements, but here are some tips to suss out a quality probiotic.

Why are probiotics so popular? Are all supplements equally effective? Can I get enough friendly bacteria from food? Health experts address these and other common questions.

Why all those microorganisms — collectively known as the microbiome — play a critical role in supporting your health.

Conventional weight-loss strategies often fail because they don’t account for a host of intersecting factors that are unique in each of us. Here are the variables that matter most — and why.

The debate over the future of fecal microbial transplants — and who will have access to them.

When ground into flours, most grains act like sugar in the body, triggering weight gain, inflammation and blood-sugar imbalances. Here’s why whole kernels are a better option than processed grains.