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By Anjula Razdan
Senior editor Anjula Razdan shares details on the important connection between the gut and the brain.
By Anjula Razdan
Senior editor Anjula Razdan on how acid-blocking drugs can lead to a vitamin B12 deficiency.
illustration
By Pamela Weintraub
The microbiome is made up of trillions of organisms that live on and within you. And they can make or break your health.
green pills
By Experience Life Staff
The Experience Life editor in chief discusses good sources of naturally occurring probiotics.
Probiotics
By Catherine Guthrie
Your guide to making the most of your body’s beneficial bugs — for gut health, immunity, metabolism and more.
Heartburn
By Catherine Guthrie
Are your eating and drinking patterns giving you heartburn? Are over-the-counter medications making it worse? Here's how to find out — and fix acid reflux for good.
illio
By Dara Moskowitz Grumdahl
Our bodies are haunted by millions of microbes, many of which are essential to our health. Food writer Dara Moskowitz Grumdahl discusses how fermented foods help keep those mysterious little critters happy.
green pills
By Experience Life Staff
How the healthy flora can reduce anxiety and depression.
ppis
By Experience Life Staff
Eye-opening statistics about remedies for digestive issues.
doctor and girl
By Experience Life Staff
Five ways to prevent and treat eczema in children.
hands making heart shape on stomach
By Elizabeth Larsen
Some call it an invisible epidemic. When Candida albicans, a family of yeastlike fungi that lives in our digestive tracts, multiplies out of control, it causes mysterious symptoms and serious health woes for women, men and children. Is it breeding in you?
Bathroom door
By Catherine Guthrie
No one wants to talk about constipation. But it's a chronic problem that undermines the health of millions of Americans. Are you one of them?
illustration autism puzzle
By Pamela Weintraub
The incidence of autism is growing at an alarming rate. Experts are struggling to discover why. Slowly, a strange and complex picture is coming together. It suggests that autism’s mysterious mechanisms could ultimately reveal health truths relevant to us all.
Bacteria illustration
By Catherine Guthrie
Find out why some internal bacteria are our friends - and why providing a happy, well-balance home for them is essential to our vitality and well-being.
By Catherine Guthrie
Gluten troubles were once thought to be a problem primarily for those with celiac disease. But recent research indicates that gluten-related disorders extend to a far broader population, and affect far more than the digestive system.
dining outside
By Marc David
Having a peaceful meal isn’t just about setting a mood, it actually helps you digest and assimilate your food better.
Digestive Health
By Mark Hyman, MD
A well-functioning digestive system is the cornerstone of good health. Find out how the gut works, what makes it vulnerable — and what you can do to keep your own digestive tract in tiptop shape.
Hormones and Inflammation
By Mark Hyman, MD
Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more. Here’s how to get your body back in balance.
person eating salad
By Erin Peterson
Because our bodies are exposed to a constant barrage of harmful toxins, the best detoxification regimen is a daily one. Here are some simple steps to keep your body running clean.
illustration
By Catherine Guthrie
Parasitic infections are on the rise, but there are plenty of ways to keep the beasts from taking over.
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