Columns

Life Time’s tagline expands the notion of what healthy living truly means.

Tools to help us create the future we want using lessons from the past and present.

We all lead and follow in different aspects of our lives. To make the most of these opportunities, let’s do them both with intention.

A little self-reflection may reveal the personality traits that can help us keep driving toward our biggest goals.

Sometimes reaching our biggest goals takes more time, patience, and grit than we expect.

How a new fitness routine, after years of the same one, helped shift our editor in chief’s outlook on change.

A new decade is upon us — and with it, a chance for a fresh perspective.

How the Experience Life team’s real-life experiences influence our coverage of healthy-living topics.

Why committing to do just one thing is an essential first step in achieving our goals.

A five-step process for pursuing your purpose-driven ambitions.

The holidays aren’t the same in the face of loss. And that’s a good thing.

Unexpected inspiration can sometimes draw out personal goals just waiting to be realized.

A seventh-grade magazine project offers a reminder about the potential of creative experiences.

When we team up with and support our teachers, we all stand to gain.

Together, we have the intelligence, potential, and incentive to reverse the bad and do good — for ourselves, our communities, and the planet.

Mindfulness takes practice, patience — and a willingness to try new things.

Why taking a global view more often is good for us all.

Glamping has its place. Now it’s time to experience real wilderness.

On doing good for the sake of doing good.

More than a place to set our meals, our tables are a place to connect and share.