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Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

Collective Effort

Together, we have the intelligence, potential, and incentive to reverse the bad and do good — for ourselves, our communities, and the planet.

By Bahram Akradi

Columns Sustainability

Finding Presence

Mindfulness takes practice, patience — and a willingness to try new things.

By Jamie Martin

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A Change of Perspective

Why taking a global view more often is good for us all.

By Bahram Akradi

Columns Sustainability

The Great Outdoors

Glamping has its place. Now it’s time to experience real wilderness.

By Jamie Martin

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Supreme Good

On doing good for the sake of doing good.

By Bahram Akradi

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Gather Around

More than a place to set our meals, our tables are a place to connect and share.

By Jamie Martin

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It Starts With One

Break every objective into its smallest pieces and take action with just one of them, even if it is the smallest one and seems insignificant.

By Bahram Akradi

Columns Sustainability

Hands On

A home project offers a reminder that small changes, even seemingly insignificant ones, have big potential.

By Jamie Martin

Columns

A Work in Progress

Instilling healthy habits in the workplace takes effort — even when your business is healthy living.

By Bahram Akradi

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The Path to Here

Each of us finds our own way to the present moment. This is my journey.

By Jamie Martin

Columns

A Call to Action for the Good of All

A letter from the Founder, Chairman, and CEO of Life Time, Inc.

By Bahram Akradi

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It Starts With Us

With respect as a guiding principle, we can find common ground — and positively influence the health and well-being of our nation and its citizens.

By Bahram Akradi

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Clear Intent

When we start viewing wellness as a way of life, we can see past the latest fads and quick fixes.

By Jamie Martin

Columns General Health

Aiming for Extraordinary

Our actions have the potential to influence others in remarkable ways — and they become part of our legacy.

By Bahram Akradi

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Behind the Scenes

Editor in chief Jamie Martin on the real-life meaning of our magazine's mission.

By Jamie Martin

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Reframing Change

Transitions aren’t always easy, but viewing them with an eye toward the possible can help.

By Bahram Akradi

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Time Well Spent

Getting real about where all the hours go can inspire a shift in priorities.

By Jamie Martin

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Calls to Action

Editor in chief Jamie Martin on how a few good reads can open the door to new ways of thinking — and living.

By Jamie Martin

Columns Personal Development

The Three Sheets

A simple method for clear communication that prioritizes the positive.

By Bahram Akradi

Columns

In the Moment

In the midst of loss, a reminder that there’s plenty to appreciate right now.

By Jamie Martin

Columns Family/Parenting/Kids

The Freedom to Play

Introducing a fresh take on sports and activity for kids.

By Bahram Akradi

Columns

Columns

Collective Effort

Finding Presence

A Change of Perspective

The Great Outdoors

Supreme Good

Gather Around

It Starts With One

Hands On

A Work in Progress

The Path to Here

A Call to Action for the Good of All

It Starts With Us

Clear Intent

Aiming for Extraordinary

Behind the Scenes

Reframing Change

Time Well Spent

Calls to Action

The Three Sheets

In the Moment

The Freedom to Play

experience life

explore

Company

About Life Time

A LIFE TIME Company