Skip to content
Podcast
Latest Stories
Life Time Content
LT Programs
Discover
Life Time
Members site
LT Shop
LT Academy
Sponsored Content
November/December 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE
(↗)
SEARCH
CLOSE
✕
Search the site
Submit search
Fitness
All Fitness
Workouts
All Workouts
At-Home Workouts
Body-Weight Workouts
Equipment-Based Workouts
Group Fitness
Active Aging
Aqua Fitness
Cardio
Cycling
Fitness Tips
Flexibility & Mobility
Pickleball
Pilates & Barre
Recovery
Running
Sports & Recreation
Strength Training
Walking
Yoga
Nutrition
All Nutrition
Recipes
All Recipes
Beverages
Shakes & Smoothies
Breakfast
Lunch & Dinner
Salads
Soups
Side Dishes
Appetizers
Dips, Spreads, & Dressings
Snacks
Desserts & Treats
Cooking & Food
Food Addiction
Food Culture
Meal Planning & Prep
Mindful Eating
Nutrition Tips
Supplements
Vitamins/Minerals
Health
All Health
Specific Health Conditions
All Specific Health Conditions
Addiction
Allergies
Alzheimer’s & Dementia
Arthritis & Joint Health
Autoimmunity
Cancer
COVID-19
Depression & Anxiety
Headaches & Migraines
Heart & Cardiovascular Health
Inflammation
Osteoporosis
Parkinson’s Disease
Thyroid Health
Type-2 Diabetes
Brain Health
Functional/Integrative Medicine
General Health
Gut Health
Healthy Aging
Hormones
Immunity
Inclusive Wellness
Men’s Health
Metabolism/Weight Loss
Mental Health
Pain Relief
Pregnancy & Postnatal
Sleep
Stress
Women’s Health
Lifestyle
All Lifestyle
Personal Development
All Personal Development
Attitude/Mindset
Emotional Intelligence
Financial Health
Happiness/Joy
Healthy Communication
Healthy Habits/Goal Setting
Holidays
Mindfulness/Meditation
Mindful Technology
Time Management
Relationships
All Relationships
Aging Parents
Community
Coworkers
Dating/Marriage
Family/Parenting/Kids
Friends
Pets
Decluttering
Home/Living
Personal Care/Beauty
Play/Recreation
Product Reviews
Sustainability
Travel
Work
Podcast
Magazine
Experience Life Magazine
Subscribe to Newsletters
About Us
FAQs
Past Issues
Advertise With Us
Discover
Search
SEARCH
CLOSE
✕
Search the site
Submit search
Subscription
Subscribe
Unsubscribe
November/December 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE
(↗)
Columns
All
Columns
Coming Clean
Life, Unedited
Pumping Irony
All
Columns
Coming Clean
Life, Unedited
Pumping Irony
Unsung Heroes
It’s time to give teachers the respect, gratitude, and support they deserve.
By
Bahram Akradi
Columns
Thoughts on Love
A personal reflection on the significance of this powerful human emotion.
By
Bahram Akradi
Columns
Summer of Fun
Editor in chief Jamie Martin on creating everyday adventures — and stepping out of your comfort zone.
By
Jamie Martin
Columns
All Paths Lead to the Ocean
Editor in chief Jamie Martin on how we can clean up our water — and help the planet.
By
Jamie Martin
Columns
Sustainability
The Power of Positive
Day-to-day choices with the greater good in mind have the potential to create significant change.
By
Bahram Akradi
Columns
Best Intentions
The greatest leaders aren’t content with second best. Patience, commitment, and an appreciation for competition are what set them apart.
By
Bahram Akradi
Columns
The Pursuit of Hope
Editor in chief Jamie Martin on setting goals and believing in yourself.
By
Jamie Martin
Columns
Here and Now
The daily choices we make and the actions we take can either harm or help our planet. Let’s rally together to protect it.
By
Bahram Akradi
Columns
A Greener Mindset
Editor in chief Jamie Martin on developing a "less is more" perspective.
By
Jamie Martin
Columns
Sustainability
Try, Try Again
True innovation usually doesn’t happen overnight. It’s often a process of trial and error that propels us forward.
By
Bahram Akradi
Columns
Team Spirit
Editor in chief Jamie Martin on the value of support in our fitness efforts — and the rest of our lives.
By
Jamie Martin
Columns
On Respect and Gratitude
Bahram Akradi on how gratitude shifts your mindset in a positive direction and helps you focus on the good — in your own life, and in those around you.
By
Bahram Akradi
Columns
Let Go and Grow
Editor in chief Jamie Martin on rising up to meet new challenges.
By
Jamie Martin
Columns
Reflect and Grow
An approach to looking back that can help you move forward.
By
Bahram Akradi
Columns
See the Difference
Editor in chief Jamie Martin on the value of empowering and educational media messaging.
By
Jamie Martin
Columns
One Planet, One People
A call to stand together and make equality and acceptance the norm for all.
By
Bahram Akradi
Columns
Inclusive Wellness
About a Boy
Editor in chief Jamie Martin on the bittersweet beauty of her nephew's short life.
By
Jamie Martin
Columns
Family/Parenting/Kids
Making Connections
Determined to make your ideal life a reality? You probably already have a lot of the pieces you need.
By
Bahram Akradi
Columns
Forward Thinking
Editor in chief Jamie Martin on how the fall season cues her to revisit her values, goals, and opportunities.
By
Jamie Martin
Columns
Proactive Prevention
Fasten your seat belts — healthcare innovation is moving faster than we think.
By
Bahram Akradi
Columns
Lessons From the Past
Editor in chief Jamie Martin on how a look back at what's past can offer inspiration for the future.
By
Jamie Martin
Columns
Load More
Back To Top