Mo Perry

Researchers have outlined three distinct phases: hypermobility, pain, and joint stiffening.

Fatigue, brain fog, digestive issues, and postural orthostatic tachycardia syndrome (POTS) are just some of the surprising health issues associated with hypermobile Ehlers-Danos syndrome.

Learn about the difference between flexibility and hypermobility — as well as the associated health risks of hypermobility.

We often think of flexibility as a mark of fitness, but for some, hypermobility can raise challenges — and signal a connective-tissue disorder that may involve a range of chronic health issues. Here’s what you need to know.

The liver plays a crucial role in TCM, as it is involved not only in physical functions but also in regulating emotions. Learn more.

Meridians, which travel along fascial plains, serve as energetic pathways used by TCM practitioners to restore balance and harmony to the various organs of the body.

Some have speculated that the concept of the Force in Star Wars is based on qi (pronounced “chee”). Learn how it affects your health and vitality.

TCM uses the concepts of wind, heat, and other elemental qualities to highlight the opposing characteristics of an illness, allowing practitioners to restore balance in the body.

Blood and other fluids make up some of the vital substances in TCM. Learn more about these essential elements and how they are used to achieve health and vitality in the body.

TCM practitioners use acupuncture, nutrition, herbs, and bodywork to treat their patients. Here’s why.

These five key concepts inform how TCM practitioners treat health conditions.

Are you new to TCM? Here’s what to expect at your first clinic visit.

More than just acupuncture, this system of healing focuses on a holistic approach to health, and a growing body of research supports its efficacy. Learn how TCM works and how it can treat the whole person.

Discover how to optimize your intake of this important nutrient to support a healthy libido.

An integrative dietitian recommends four favorite foods to increase sex drive.

Studies have shown that maintaining optimal levels of zinc can play a significant role in improving libido. Find out more.

Flavonoids naturally occur in berries, citrus fruits, tea, and dark chocolate. Discover how to maximize the benefits of this nutrient to improve your libido.

DHEA (Dehydroepiandrosterone) is a precursor to testosterone, which stimulates the libido in both men and women.

An Ayurvedic practitioner offers her go-to herbs for libido support.

Interest in sex may wane for many reasons, including aging. Here’s a list of key nutrients and herbs to support a strong, healthy sex drive.