Mo Perry
LATEST STORIES
Uric Acid: A New Metric for Heart Health
The latest research on uric acid suggests that this waste product may be an important bellwether for cardiometabolic health.
A 3-Step, Whole-Person Approach to Healing Endometriosis
This holistic approach for managing endometriosis incorporates an anti-inflammatory diet, stress reduction, and targeted supplementation.
The Challenges of Self-Diagnosing Hypermobility
It may be tempting to self-diagnose a condition, but it’s best to find an experienced clinician. Here’s why.
8 Known Causes of Endometriosis
From hormonal imbalances and genetics to environmental toxins and immune dysfunction, these interconnected factors can contribute to endometriosis. Go deeper.
Why Treating Hypermobility Is Important to Your Overall Health
Hypermobility can lead to a host of health conditions and chronic pain. Here are some things to know and some treatment approaches to consider.
What Are Common Signs and Symptoms of Endometriosis?
From severe menstrual cramping and painful intercourse to fatigue and infertility, this condition can impact a woman’s overall quality of life. Learn more.
What Are the 3 Phases of Hypermobile Ehlers-Danos Syndrome and Hypermobility Spectrum Disorder?
Researchers have outlined three distinct phases: hypermobility, pain, and joint stiffening.
Which Health Conditions Are Associated With Hypermobility?
Fatigue, brain fog, digestive issues, and postural orthostatic tachycardia syndrome (POTS) are just some of the surprising health issues associated with hypermobile Ehlers-Danos syndrome.
A Functional-Medicine Approach to Endometriosis
How to address this painful condition with diet and lifestyle interventions.
What Is Hypermobility?
Learn about the difference between flexibility and hypermobility — as well as the associated health risks of hypermobility.
What Is Connective-Tissue Disorder?
We often think of flexibility as a mark of fitness, but for some, hypermobility can raise challenges — and signal a connective-tissue disorder that may involve a range of chronic health issues. Here’s what you need to know.
Why Is the Liver Important in Traditional Chinese Medicine?
The liver plays a crucial role in TCM, as it is involved not only in physical functions but also in regulating emotions. Learn more.
How Are Meridians Used in Traditional Chinese Medicine?
Meridians, which travel along fascial plains, serve as energetic pathways used by TCM practitioners to restore balance and harmony to the various organs of the body.
How is Qi Used in Traditional Chinese Medicine?
Some have speculated that the concept of the Force in Star Wars is based on qi (pronounced “chee”). Learn how it affects your health and vitality.
How Is Temperature Used in Traditional Chinese Medicine?
TCM uses the concepts of wind, heat, and other elemental qualities to highlight the opposing characteristics of an illness, allowing practitioners to restore balance in the body.
What Are the 5 Vital Substance in Traditional Chinese Medicine?
Blood and other fluids make up some of the vital substances in TCM. Learn more about these essential elements and how they are used to achieve health and vitality in the body.
4 Common Tools Used in Traditional Chinese Medicine
TCM practitioners use acupuncture, nutrition, herbs, and bodywork to treat their patients. Here’s why.
How Traditional Chinese Medicine Approaches the Human Body
These five key concepts inform how TCM practitioners treat health conditions.
What Can I Expect at My First Traditional Chinese Medicine (TCM) Appointment?
Are you new to TCM? Here’s what to expect at your first clinic visit.
How Does Traditional Chinese Medicine (TCM) Support Your Health and Well-Being?
More than just acupuncture, this system of healing focuses on a holistic approach to health, and a growing body of research supports its efficacy. Learn how TCM works and how it can treat the whole person.
How Do B Vitamins Help Support Your Sex Drive?
Discover how to optimize your intake of this important nutrient to support a healthy libido.