Celebrate! A Holiday Party Menu
Throw a sophisticated party with a menu of easy, healthy, and delicious appetizers.
Throw a sophisticated party with a menu of easy, healthy, and delicious appetizers.
What's the sexiest, tastiest, most splurge-worthy green out there? Food writer Dara Moskowitz Grumdahl makes the case for the Belgian endive.
Why more farmers are growing heirloom-wheat varieties that are less troublesome for people with gluten sensitivities.
Psychologist Tamar Chansky, PhD, on how to gracefully say you’re sorry.
Our month-by-month exercise guide to help you live the healthiest life possible.
Shortly after being diagnosed with MS, Kelli Merritt completed a 5K to prove the disease wouldn't rule her life.
Many people are finding better health solutions with functional medicine, a new model for how to practice medicine and treat chronic disease.
Our fitness experts tackle your questions on Tabata training, footstrike, and getting in shape for basketball. Plus, a fitness fix for muscle cramps.
Maggie Fazeli Fard reflects on her experience as a Girls on the Run coach, and preps for this Saturday's big 5K.
Dilbert comic-strip creator Scott Adams explains how to stumble your way to success — one trip-up and mistake at a time.
A new study tells us that our cells can age faster than the rest of us, but I'm not sure I want to know.
A high-protein breakfast has been shown to increase a feeling of fullness, reduce hunger later in the day, and curtail brain signals that control food cravings.
Your body's rapid-response defenses protect you from millions of would-be invaders daily. Here's how you can help your immune system do its job.
It's hard to pick just one piece, but this article was a total game changer. I'd been gluten-free for years to deal with chronic joint pain and inflammation, but after reading this piece about how heirloom wheat varietals were often digestible for people like me, I immediately ordered some flour from Sunrise Flour Mill. I used it in various recipes — Indian flatbreads, blueberry muffins, a béchamel sauce — and, to my amazement, I felt none of the stomach pain, fatigue, or joint pain that always followed getting "glutened." Heritage wheat is everywhere now, but back in 2013, absolutely nobody was talking about it.
— Anjula Razdan, senior director–digital
Enhance joy with gratitude. Write and share a heartfelt letter. Discover how.
A University of Washington study found air vented from dryers using scented products contain a mixture of some 25 harmful chemicals.