Latest Stories
PUMPING IRONY: Good News About “Bad” Cholesterol
A new study suggests that geezers might benefit from producing more LDL cholesterol.
What Kind of Exercise Is Best for the Brain?
A new study has identified the most beneficial workouts for your neurological health.
PUMPING IRONY: Driven to Detraction
Elderly drivers can pose serious public safety dangers, but few of us are eager to hang up our keys.
COMING CLEAN: When the News Fuels Fear and Anger
Finding love and connection after seeing violence on social media feels difficult — and even more confusing to me as a biracial woman.
5 Energy Slumps and How to Avoid Them
Well-timed, nutrient-dense meals and snacks can help you power through your days with steady energy.
Expert Answers: Eating Before Early-Morning Workouts
How should you fuel before your a.m. fitness session? Our expert has some tips.
PUMPING IRONY: Exercise Hurts — and Heals
New research suggests that regular exercise can help geezers heal muscles damaged by . . . regular exercise. But go ahead and do it anyway.
How a Walk in the Woods Can Lift Your Spirits
Mounting evidence suggests that spending time in nature can offer a boost to your mood.
Get Out, Tune In
Editor in chief Jamie Martin on how choosing to unplug has helped her to reconnect.
Antidepressants May Be Ineffective for Children and Teens
A new study suggests that most commonly prescribed drugs may not be the answer for adolescents suffering with major depression.
PUMPING IRONY: The Good Life With a Bad Illness
A revolutionary study suggests that chronic disease does not necessarily diminish quality of life in your later years.
