Latest Stories
PUMPING IRONY: Thin Gruel
Recent anti-aging research has left me hungry for better advice.
How to Break Out of a Rut
Some routines are helpful — others hold you back. Shake things up with a new design so you can move in a healthier direction.
Soda Tax Proposals Gather Steam Across the Country
Several U.S. cities may vote in November to levy a per-ounce sugary drink tax on beverage distributors.
How Do Energy Drinks Affect Your Body?
Recent research reveals some troubling side effects of these popular beverages.
Comprehensive Strategies for Lyme Disease Treatment
After attending the Chronic Lyme Disease Summit, these are the ways I’m looking at Lyme and tick-borne diseases differently now.
PUMPING IRONY: Your Brain on Yoga
A new study suggests movement and meditation may conquer dementia and depression. My own experience suggests it promotes an odd sort of conviviality.
A Taste of the Earth
How foraging for food can change the way you see the world around you.
How Do I Do Rotational Exercises Without Getting Hurt?
Rotational exercises can be a valuable addition to your fitness routine. Our experts offer tips for keeping your movements safe and stable.
FDA Approves New Food-Labeling Rules
Revised guidelines highlight added sugars, adjust listings for fats.
Standing May Be as Bad as Sitting
Sitting may be the new smoking, but a recent study suggests that standing desks present health hazards of their own.
White House Announces New Microbiome Initiative
The Obama Administration answers the call for a broader study of healthy microbial communities.
Expert Answers: Can Training in Hot Weather Improve Fitness?
Training in high temps has its benefits, but it comes with risks, too. Our experts have advice for determining if you can handle the heat.