Latest Stories
The Rise in Male Body Dysmorphia
Research shows men feel a growing pressure to conform to certain body standards, resulting in heightened anxiety and depression.
How Humans Are Wired for Compassion
Our brains are wired to care for others, even when it may seem like too much to ask.
6 Summer-Training Tips to Become a Better Basketball Player
Advice from a Life Time Basketball trainer for improving your game over the off-season — plus, his two go-to shooting drills.
Healthy Aging and the Brain: 5 Ways to Improve Neuroplasticity
The importance of exercising our brains as we age and advice for easy ways to strengthen cognitive functioning.
How to Start Using Body-Neutral Language
Many of us inadvertently use language that reinforces the idea that thinness is better. Here’s how to speak with compassion.
4 Herbs to Boost Your Sex Drive
An Ayurvedic practitioner offers her go-to herbs for libido support.
5 Swimming-Gear Essentials to Keep Kids Safe in the Pool
A checklist for getting your child ready to jump in the water.
Contentment in Motion
Experience Life‘s editor in chief on using guided imagery and movement to stay calm, grounded, and ready for what life has to offer.
7 Ways to Protect Yourself From Ticks
Protect yourself this tick season with these tips.
PUMPING IRONY: It’s Your Move
The vast majority of older adults prefer to stay in their own home as they age, but a recent survey suggests most of us haven’t done the necessary planning to age in place. Thankfully, there are plenty of companies that make the relocation process more palatable.
Fecal Transplant in a Pill
Learn more about the first FDA-approved fecal-transplant pill, which is designed to treat C. diff..
The Importance of Maintaining Mobility as You Age
Mobility is a critical component of aging well. Experts explain how to maintain it for the long haul.
5 Wellness Trends to Embrace This Summer
Here are a few self-care strategies to jump-start your health this season.