Latest Stories
In Depth With Sara Gottfried, MD (Video)
The best-selling author of The Hormone Cure shares more insights on the importance of balancing our hormones and the profound effect they can have on our overall health and well-being.
PUMPING IRONY: Falling From Grace
Falling geezers has become a public health issue, but I’m not sure zapping the soles of my feet is the answer.
Bacon-Wrapped Dates
You may also want to try these succulent little bites with dried figs instead of dates.
Tomato–Garlic Kale Chips
These veggie chips are super trendy for a reason: They are addictive and endlessly versatile.
How to Use Your Heart Rate Monitor to Maximize Fitness Results
What your heart monitor is trying to tell you.
How to Run an Ecosystem
My new hobby: aquaponics. This might just be the wave of the future — if we can figure out the finer points.
In Praise of Change
In need of new energy and excitement? Consider some strategic gear shifting.
The Art of Condolence
When an acquaintance has lost a loved one, it can be difficult to know what to say or do. Here’s some guidance on offering sympathy with grace.
Good Medicine
Founding editor, Pilar Gerasimo, on what she learned at a week-long symposium presented by the Institute for Functional Medicine: “Applying Functional Medicine in Clinical Practice.”
Fake MEDS, Real Relief
A Harvard report finds that sugar pills can greatly reduce migraine symptoms — even when the patient knows the pill is a fake.
PUMPING IRONY: A Geezer State of Mind
Is aging just a state of mind? Harvard psychology professor Ellen Langer argues you’re only as old as you decide to be.
Out of the Darkness: Jenni Engebretson’s Success Story
How one woman overcame depression and addiction by rebuilding her mind, body, and spirit.